{"title":"Healthy Living \u0026 Wellness","description":"","products":[{"product_id":"women-who-run-with-the-wolves-myths-and-stories-of-the-wild-woman-archetype","title":"Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype","description":"\u003cp\u003e\u003cstrong\u003eDescription - \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUsing a combination of time-honoured stories and contemporary casework, Estes reveals that the 'wild woman' in us is innately healthy, passionate and wise. 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KASHYAP\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"product-details-specifications-label has-text-grey-dark\"\u003ePUBLISHER:\u003c\/td\u003e\n\u003ctd\u003eSRI AUROBINDO KAPALI SASTRY INSTITUTE OF VEDIC CULTURE\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"product-details-specifications-label has-text-grey-dark\"\u003eLANGUAGE:\u003c\/td\u003e\n\u003ctd\u003eENGLISH\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"product-details-specifications-label has-text-grey-dark\"\u003eEDITION:\u003c\/td\u003e\n\u003ctd\u003e2018\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"product-details-specifications-label has-text-grey-dark\"\u003eISBN:\u003c\/td\u003e\n\u003ctd\u003e9788177741072\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"product-details-specifications-label has-text-grey-dark\"\u003ePAGES:\u003c\/td\u003e\n\u003ctd\u003e118\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"product-details-specifications-label has-text-grey-dark\"\u003eCOVER:\u003c\/td\u003e\n\u003ctd\u003ePAPERBACK\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"product-details-specifications-label has-text-grey-dark\"\u003eOTHER DETAILS\u003c\/td\u003e\n\u003ctd rel=\"product-dimensions\"\u003e8.5 INCH X 5.5 INCH\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"product-details-specifications-label has-text-grey-dark\"\u003eWEIGHT\u003c\/td\u003e\n\u003ctd rel=\"product-weight\"\u003e130 GM\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Crazyshelf.com","offers":[{"title":"Default Title","offer_id":47582613405994,"sku":"HINDU-DISHA-08977","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1218\/4618\/products\/naf092.webp?v=1708712425"},{"product_id":"vitality-strengthening-astavarga-plants-english","title":"Vitality Strengthening Astavarga Plants (English)","description":"\u003cp\u003eDescription -\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAstavarga plants are highly efficacious in a range of health problems. This group of plants is very effective in treatment of heart diseases, urinary disorders, diabetes and fever. Further, it also strengthens the energy level of human body, cell regeneration capacity as well as immunity system. This book is an important contribution of Patanjali Yogpeeth in the field of Ayurveda.\u003c\/span\u003e\u003c\/p\u003e","brand":"Crazyshelfindia","offers":[{"title":"Default Title","offer_id":48951413702954,"sku":"VAKBOOK-0808","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1218\/4618\/files\/vitality_20strengthening-190x280.jpg?v=1721478296"},{"product_id":"wonder-world-of-mother-tincture-in-homeopathy","title":"Wonder World of Mother Tincture in Homeopathy","description":"\u003ch3\u003eBook Description - \u003c\/h3\u003e\n\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003eMother tinctures are dependable and the most reliable medicines to use even in chronic cases. Mother tinctures give freedom of generalisation and people are inclined to receive faster results and instant relief. This is a book that provides homeopaths with insights on this instantly working prescription. It is valuable as therapeutics and a treasure of experience has been added to it. It attempts to present a catalog of remedies for immediate outcomes in clinical practice without undermining the classical prescription.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eKey features:-\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-italic\"\u003eSPECIAL CHAPTERS on Instant distress redeemers in mother tinctures, clinical hits, minute and delicate comparisons, and rare secrets add weightage to this work.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-italic\"\u003eDescription of More than 500 MOTHER TINCTURES with the directions about dosage and repetition.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-italic\"\u003ePerfect catalog of Tinctures, which favors clinical practice without undermining the classical prescription.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-italic\"\u003eLearn how to prescribe mother tinctures to receive faster results and instant relief.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Crazyshelfindia","offers":[{"title":"Default Title","offer_id":48951414161706,"sku":"VAKBOOK-0811","price":30.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1218\/4618\/files\/81vIhZvBCgL._SL1500.jpg?v=1734061834"},{"product_id":"wonders-of-a-single-dose-in-homoeopathy","title":"Wonders of a Single Dose in Homoeopathy","description":"\u003ch3\u003eBook Description - \u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003eMillions of pearls of wisdom are scattered in the ocean of knowledge imparted by the pioneers of homeopathy. Dr. K.D. Kanodia with his untiring efforts compiled cases that have been cured by masters with a single dose in one place. This book provides insight into the principles of homeopathic practice supported by clinical references all throughout.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThere is some vital information as regards the use of specifics, palliatives, and antidotes in common practice and the dos and don’ts in homeopathy. An account of remarkable relief from ill health and miraculous cures further justifies its superiority over other fields of medicine and the need to propagate nature’s way of healing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eKey Features:-\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eSheet Anchor’ in emergencies\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eSpecial pointers on some remedies\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eNear specifics’ in Homeopathy\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003eThis compilation will guide you as a lighthouse to the right path. It also discusses how to apply various doctrines of science explaining complementary, antidote, diagnostic pointers, caution to be taken with remedies, and specific pointers in pathological cases more strongly. In addition, various guidelines given by masters which act as milestones are mentioned at appropriate places.\u003c\/span\u003e\u003c\/p\u003e","brand":"Crazyshelfindia","offers":[{"title":"Default Title","offer_id":48951414882602,"sku":"VAKBOOK-0812","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1218\/4618\/files\/HM_206-190x280.jpg?v=1721478311"},{"product_id":"marie-sklodowska-curie","title":"Marie Sklodowska Curie","description":"\u003ch3\u003eBook Description - \u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eMarie Curie lives in our memory as an exceptional person: one who was fired up by the ideals of justice, peace and social progress. She had the genius of discovery, the intuition that science could open the doors of a new world.\u003c\/span\u003e\u003c\/p\u003e","brand":"Crazyshelfindia","offers":[{"title":"Default Title","offer_id":48951425728810,"sku":"VAKBOOK-0850","price":30.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1218\/4618\/files\/marie-curie-190x280.jpg?v=1721478451"},{"product_id":"sri-aurobindo-or-the-adventure-of-consciousness-english","title":"Sri Aurobindo or the Adventure of Consciousness (English)","description":"\u003ch3\u003e\u003cspan\u003eAbout Book -\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThis now classic introduction to Sri Aurobindo not only tells us the story of his life—in itself a remarkable adventure—but Satprem also takes us along in a methodical exploration of Sri Aurobindo's integral yoga, showing how it leads to a divine rehabilitation of Matter and gives our painful evolution its meaning and ...\u003c\/span\u003e\u003c\/p\u003e","brand":"Crazyshelfindia","offers":[{"title":"Default Title","offer_id":48951427006762,"sku":"VAKBOOK-0855","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1218\/4618\/files\/full_SA_20or_20the_20adventure-190x280.jpg?v=1721478467"},{"product_id":"tao-the-three-treasures-set-of-4-books-in-one-box-by-osho","title":"TAO THE THREE TREASURES, (Set of 4 Books) in one box By Osho","description":"\u003ch3\u003eBook Description -\u003c\/h3\u003e\n\u003cp\u003eUnlock the wisdom of ancient Taoist teachings through the profound insights of Osho in this special 4-book box set, \u003cem\u003eTAO: The Three Treasures\u003c\/em\u003e. Osho, a renowned spiritual teacher, presents a deep and accessible exploration of the timeless philosophy of Taoism, focusing on three essential treasures: \u003cstrong\u003eCompassion, Moderation, and Humility\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThis beautifully packaged box set includes:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBook 1: The Way of the Wise\u003c\/strong\u003e\u003cbr\u003eDiscover the foundational principles of Taoism and how they guide us toward a balanced, harmonious life. Osho explores the path of wisdom, offering practical insights on how to live authentically, embrace spontaneity, and align with the natural flow of existence.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBook 2: Compassion - The Path of Love\u003c\/strong\u003e\u003cbr\u003eCompassion is the core of Taoist philosophy. Osho reveals how cultivating compassion—both for oneself and others—can lead to greater peace, understanding, and connection. Through his words, learn to soften your heart and experience love in its purest form.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBook 3: Moderation - The Path of Simplicity\u003c\/strong\u003e\u003cbr\u003eModeration is a central Taoist virtue. In this book, Osho teaches the importance of balance and simplicity in every aspect of life. Find out how reducing desires, living modestly, and embracing the present moment can bring true happiness and fulfillment.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBook 4: Humility - The Path of Surrender\u003c\/strong\u003e\u003cbr\u003eHumility is not about self-denial but about surrendering to the flow of life and the universe. 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It includes a program that was designed to help anyone who wants to reach their genetic and physical potential, in a small amount of time. The routine is said to be effective within, four hours of effort in a month.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe book was written with the goal of finding out which tiny change obtains a grand result. It is based on over ten years of research, with insight and wisdom from several medical doctors and athletes. It even includes over thousands of hours of amazing personal experimentation, that the author had done to perfect this routine, in order to get rapid body transformation with little effort.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is a step-by-step guide will explain to readers in less than half an hour on how to obtain maximum benefits for their body. It helps them lose 2% of their body fat within two weeks. 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The book offers practical insights for professionals and individuals seeking holistic well-being.\u003c\/p\u003e","brand":"Sage Publication India","offers":[{"title":"Default Title","offer_id":50138524713258,"sku":"VASY-9386602555","price":59.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1218\/4618\/files\/51scvADmGhL.jpg?v=1745305617"},{"product_id":"the-path-to-inner-strength-as-taught-by-prof-sri-krishnamacharya","title":"The Path to Inner Strength - As taught by Prof. Sri Krishnamacharya","description":"\u003cp\u003e\u003cstrong\u003eDetails \u003c\/strong\u003e: \u003cbr\u003eAuthor : Prof. Sri Krishnamacharya\u003cbr\u003ePublisher ‏ : ‎ KK Books (1 January 2019)\u003cbr\u003eLanguage ‏ : ‎ English\u003cbr\u003eHardcover ‏ : ‎ 123 pages\u003cbr\u003eISBN-10 ‏ : ‎ 8185988374\u003cbr\u003eISBN-13 ‏ : ‎ 978-8185988375\u003cbr\u003eItem Weight ‏ : ‎ 400 g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout The Book\u003c\/strong\u003e\u003cbr\u003e\"The Path to Inner Strength\" is a book that explores the teachings of Professor Sri Krishnamacharya, a renowned yoga master. The book shares his insights on yoga, philosophy, and personal growth, offering guidance on cultivating inner strength.\u003c\/p\u003e","brand":"KK Books","offers":[{"title":"Default Title","offer_id":50145862910250,"sku":"VASY-8185988374","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1218\/4618\/files\/318SJ4TGDyL.jpg?v=1745568029"},{"product_id":"kaya-chikitsa-a-text-book-of-medicine","title":"Kaya Chikitsa (A Text Book of Medicine)","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDETAILS : \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAuthor : Prof. Dr Subhash Ranade\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePublisher ‏ : ‎ Chaukhambha Sanskrit Pratishthan\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePublication date : April 1, 2001\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHardcover : 590 Pages\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLanguage ‏ : ‎ English\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eItem Weight ‏ : ‎ 900 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eABOUT THE BOOK\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003ci data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eKaya Chikitsa\u003c\/i\u003e is a definitive, multi-volume textbook on internal medicine according to the principles of Ayurveda. Authored by the globally renowned \u003cb data-path-to-node=\"1\" data-index-in-node=\"149\"\u003eProf. Dr. Subhash Ranade\u003c\/b\u003e, this book is a primary resource for BAMS (Bachelor of Ayurvedic Medicine and Surgery) students and practitioners.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eThe term \u003cb data-path-to-node=\"2\" data-index-in-node=\"9\"\u003e\"Kaya\"\u003c\/b\u003e refers to the body (specifically the digestive fire or \u003ci data-path-to-node=\"2\" data-index-in-node=\"71\"\u003eAgni\u003c\/i\u003e), and \u003cb data-path-to-node=\"2\" data-index-in-node=\"82\"\u003e\"Chikitsa\"\u003c\/b\u003e means treatment. The book provides a comprehensive bridge between ancient Vedic wisdom and modern pathological understanding. It details the etiology (\u003ci data-path-to-node=\"2\" data-index-in-node=\"244\"\u003eNidana\u003c\/i\u003e), pathogenesis (\u003ci data-path-to-node=\"2\" data-index-in-node=\"267\"\u003eSamprapti\u003c\/i\u003e), and management of a vast range of diseases, from common digestive disorders to complex systemic ailments.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eABOUT THE AUTHOR \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cb data-path-to-node=\"4\" data-index-in-node=\"0\"\u003eProf. Dr. Subhash Ranade\u003c\/b\u003e is an international figure in the field of Ayurveda. He is the Chairman of the International Academy of Ayurveda and has authored over 90 books on the subject. With decades of teaching experience in India and abroad, Dr. Ranade is credited with \"globalizing\" Ayurveda by presenting its complex theories in a logical, scientific, and structured manner.\u003c\/p\u003e","brand":"Chaukhambha Sanskrit Pratishthan","offers":[{"title":"Default Title","offer_id":50191764783402,"sku":"VASY-B00PIZFF6Q","price":32.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1218\/4618\/files\/ube009.png?v=1747111870"},{"product_id":"retinoblastoma","title":"Retinoblastoma","description":"\u003cp\u003e\u003cstrong\u003eDetails : \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAuthor : Aparna Ramasubramanian , Carol L Shields\u003cbr\u003ePublisher ‏ : ‎ Jaypee Brothers Medical Publishers; First Edition (1 January 2012)\u003cbr\u003eLanguage ‏ : ‎ English\u003cbr\u003eHardcover ‏ : ‎ 360 pages\u003cbr\u003eISBN-10 ‏ : ‎ 935025784X\u003cbr\u003eISBN-13 ‏ : ‎ 978-9350257845\u003cbr\u003eItem Weight ‏ : ‎ 1500 g\u003cbr\u003eDimensions ‏ : ‎ 28 x 22 x 2 cm \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the book \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\"Retinoblastoma\" by Aparna Ramasubramanian and Carol L. Shields is a comprehensive resource on this rare eye cancer affecting children. The book provides in-depth information on diagnosis, treatment options, and management strategies. With contributions from experts in the field, it offers valuable insights for ophthalmologists, oncologists, and researchers. A thorough understanding of retinoblastoma is crucial for improving patient outcomes.\u003c\/p\u003e","brand":"Jaypee Brothers Medical Publishers","offers":[{"title":"Default Title","offer_id":50211724460330,"sku":"VASY-935025784X","price":126.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1218\/4618\/files\/71Ytjk4yIVL._SL1500.jpg?v=1747715261"},{"product_id":"text-book-of-bal-roga-kaumarbhritya-vol-1","title":"Text Book Of Bal Roga Kaumarbhritya (vol.1)","description":"\u003cp\u003e\u003cstrong\u003eDetails : \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAuthor : Dr. Brij Mohan Singh\u003cbr\u003ePublisher ‏ : ‎ Chaukhambha Orientalia ; First Edition \u003cbr\u003ePublication date : 1 January 2015\u003cbr\u003eLanguage ‏ : ‎ English\u003cbr\u003ePaperback ‏ : ‎ 613 pages\u003cbr\u003eISBN-10 ‏ : ‎ 8176372587\u003cbr\u003eISBN-13 ‏ : ‎ 978-8176372589\u003cbr\u003eItem Weight ‏ : ‎ 1100 g\u003cbr\u003eDimension : 24.5 x 19 x 3 cm \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the book \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\"Text Book Of Bal Roga Kaumarbhritya (Vol. 1)\" by Dr. Brij Mohan Singh is a comprehensive textbook on pediatric medicine and Ayurvedic child care. The book covers various aspects of child health, diseases, and their management, providing valuable insights for students and practitioners of Ayurveda and pediatrics. With detailed explanations and practical approaches, it's a trusted resource in the field.\u003c\/p\u003e","brand":"Chaukhambha Orientalia","offers":[{"title":"Default Title","offer_id":50224403448106,"sku":"VASY-8176372587","price":33.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1218\/4618\/files\/91oXZCE5nDL._SL1500.jpg?v=1748079119"},{"product_id":"the-great-indian-diet-busting-the-big-fat-myth","title":"The Great Indian Diet - Busting the big FAT MYTH","description":"\u003cp\u003e\u003cstrong\u003eDetails : \u003c\/strong\u003e\u003cbr\u003e    \u003cbr\u003eAuthor : Shilpa Shetty Kundra , Luke Coutinho\u003cbr\u003ePublisher ‏ : ‎ Ebury Press\u003cbr\u003ePublication date : 19 November 2015\u003cbr\u003eLanguage ‏ : ‎ English\u003cbr\u003ePaperback ‏ : ‎ 288 pages\u003cbr\u003eISBN-10 ‏ : ‎ 8184007485\u003cbr\u003eISBN-13 ‏ : ‎ 978-8184007480\u003cbr\u003eItem Weight ‏ : ‎ 159 g\u003cbr\u003eDimensions ‏ : ‎ 20 x 13 x 1.5 cm \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\"The Great Indian Diet - Busting the Big Fat Myth\" offers a comprehensive look at the Indian diet, debunking common myths and misconceptions. The book provides insights into healthy eating habits, nutrition, and lifestyle changes. It emphasizes the importance of traditional Indian foods and cooking methods. A valuable resource for those seeking a balanced and informed approach to diet and nutrition.\u003c\/p\u003e","brand":"Ebury Press","offers":[{"title":"Default Title","offer_id":50303417024810,"sku":"VASY-8184007485","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1218\/4618\/files\/71uAAdgoTCL._SL1500.jpg?v=1750143405"},{"product_id":"homoeopathy-and-minerals","title":"Homoeopathy And Minerals","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDETAILS :\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAuthor :Jan Scholten\u003cbr\u003ePublisher : Homoeopathic Medical Publishers\u003cbr\u003eISBN: 9789074817107\u003cbr\u003ePaperback : 300 Pages\u003cbr\u003eWeight : 550 g \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eABOUT THE BOOK\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\"Homoeopathy and Minerals\" by Jan Scholten is a comprehensive guide that explores the use of mineral remedies in homeopathy. The book provides insights into the properties and applications of various minerals, offering a deeper understanding of their therapeutic potential. Scholten's work is a valuable resource for homeopaths, healthcare professionals, and students, providing practical guidance on using mineral remedies to treat various health conditions. The book is a significant contribution to the field of homeopathy.\u003c\/p\u003e\n\u003cp\u003eReview of the book in the SSC (the Dutch Homoeopathic Journal) by Frank Kusse:\u003c\/p\u003e\n\u003cp\u003e“When I met the ideas of Jan Scholten for the first time in December 1992, I was surprised; enormous possibilities offered themselves.\u003cbr\u003eNow, some months later, after having had experiences with these ‘new’ remedies, I can speak of a fundamental revolution in the homoeopathic thinking. The method dan is offering in his book seems too beautiful to be true, but it works! it is not easy to explain this method in a short way, but I shall try to do so with an example from his colleges in February 1993.\u003cbr\u003eA woman of 30 years comes with a variety of complaints, such as allergy to the sun, pain in the right forehead, sciatica right, intestinal troubles, swollen and painful breasts before menses and fatigue.\u003cbr\u003eMind; She needs attention, a compliment. I didn’t dare to ask for attention and got irritated when my husband didn’t say anything of my work. My mother had too little time for us and I was the one who managed. I was a ‘big girl’.\u003cbr\u003eThe theme of ‘attention’ is found in the Muriaticums and the ‘timidity’ and ‘insecurity’ in the Calciums. The remedy: Calcium muriaticum (‘Desire for attention, but not daring to ask for it’). The woman got cured after the remedy.\u003cbr\u003eBy analysing different minerals (Calcium, Natrium, Phosphor, Sulphur, Barium, etc.) and metals, Jan has developed some essential concepts for every element. In practice, it is possible to make many combinations of these concepts and so, find the remedy that fits the patient.\u003cbr\u003eTry to imagine what it means once we have found the essential concepts of every element of the Periodic System… May be that is what Kent felt when he said that all remedies could be found in one kingdom (mineral, plant or animal). The work of Arij Vrijlandt, who has studied the Periodic System in his own way, can get its own place. This book gives us the start; we, practising homoeopaths, have the task to verify and expand this information. A huge work and a fantastic challenge.”\u003c\/p\u003e","brand":"Homeopathy Medical Publisher","offers":[{"title":"Default Title","offer_id":50421166866730,"sku":"HMP-9789074817107","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1218\/4618\/files\/Homoeopathy-and-Minerals-Jan-Scholten.jpg?v=1753160607"},{"product_id":"homoeopathy-and-the-elements","title":"Homoeopathy and the Elements","description":"\u003cp\u003e\u003cstrong\u003eDescription : \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAuthor : Jan Scholten\u003cbr\u003ePublisher : Homoeopathic Medical Publishers\u003cbr\u003eISBN: 9789074817059\u003cbr\u003eHardcover : 880 Pages\u003cbr\u003eWeight : 1250 g \u003cbr\u003eDimension : 24 x 16 x 7 cm  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the book \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\"Homoeopathy and the Elements\" by Jan Scholten is a thought-provoking book that explores the connection between homeopathy and the periodic table. The book provides insights into the properties and characteristics of various elements and their corresponding homeopathic remedies. Scholten's work offers a new perspective on understanding and prescribing homeopathic remedies, making it a valuable resource for homeopaths and healthcare professionals. The book is a significant contribution to the field of homeopathy.\u003c\/p\u003e\n\u003cp\u003eThe subject of this book is Homoeopathy and the elements of the periodic system. The remedy pictures of almost all the elements of the periodic system are described.\u003c\/p\u003e\n\u003cp\u003eThe periodic system is a table of all existing elements, the atoms, from Hydrogen to Radon, and all the radioactive elements, such as Uranium and Plutonium. The table has rows and columns in which the elements are grouped. A theory is developed about the use of the periodic system in Homoeopathy. This theory shows that every row and every column has a specific theme. The seven rows are called series. The first series, the Hydrogen series, has the theme of coming into being.\u003c\/p\u003e\n\u003cp\u003eThe second series, the Carbon series, has the theme of the development of the Ego. The third series, the Silicium series, shows the theme of relationships. The fourth series, the Iron series, covers the theme of work. The fifth series, the Silver series, has the theme of creativity. The sixth series, the Gold series, shows the theme of the king, the leader.\u003c\/p\u003e\n\u003cp\u003eEach series shows a development: the theme of the series is developed in eighteen stages. These stages, the columns, describe a development: starting a theme, rising, coming to a top, then declining again and in the end comes the loss.\u003c\/p\u003e\n\u003cp\u003eIn this theory every element can be described by the concepts of the series and the stage the element is in. A total picture is given of the periodic system as a spiral. Every wind of the spiral is a series or row. And every radiant is a stage or column. The spiral pictures the expanding consciousness: from the consciousness of the Ego in the beginning to that of the neighbourhood, a village, a city, a country and in the end the whole universe.\u003c\/p\u003e\n\u003cp\u003e“When you have seen that a patient who doubts for years what to do with his life, takes clear decisions suddenly after a dose of Scandium, and also executes them (and has got rid of all kind of fears at the same time), you want to have this book at your desk next to the Repertory.\u003c\/p\u003e","brand":"Homeopathy Medical Publisher","offers":[{"title":"Default Title","offer_id":50421176893738,"sku":"HMP-9789074817059","price":51.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1218\/4618\/files\/Homoeopathy-and-the-Elements-Jan-Scholten.jpg?v=1753161957"},{"product_id":"pranayam-breathing-techniques-for-health-healing-and-tranquility","title":"Pranayam Breathing Techniques for Health, Healing and Tranquility","description":"\u003cp\u003e\u003cstrong\u003eDetails : \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAuthor : Dr. Pralhad Ron \u0026amp; Dr.Nitin Ron\u003cbr\u003ePublisher : Spavian Publishing\u003cbr\u003eLanguage ‏ : ‎ English\u003cbr\u003ePaperback ‏ : ‎ 162 pages\u003cbr\u003eItem Weight ‏ : ‎ 400 g\u003cbr\u003eDimension : 25 x 18 x 1 cm \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the book \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\"Pranayam: Breathing Techniques for Health, Healing, and Tranquility\" is a comprehensive guide to yogic breathing practices that promote physical, mental, and spiritual well-being. The book offers step-by-step instructions on various pranayama techniques, helping readers reduce stress, improve health, and cultivate inner peace. With its holistic approach, this book is a valuable resource for yoga practitioners, health enthusiasts, and anyone seeking tranquility in daily life. Regular practice can lead to overall wellness and balance.\u003c\/p\u003e","brand":"Spavian Publishing","offers":[{"title":"Default Title","offer_id":50423901421866,"sku":"VASY-B0847NPHC6","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1218\/4618\/files\/81fZuvn5BCL._SL1500.jpg?v=1753184991"},{"product_id":"king-gland-prostate-know-care-cure-includes-homeopathy-ayurveda-yoga-naturopathy-diet-acupressure-magentotheraphy","title":"King Gland Prostate - Know, Care \u0026 Cure Includes Homeopathy, Ayurveda, Yoga, Naturopathy, Diet, Acupressure, Magentotheraphy","description":"\u003cp\u003e\u003cspan\u003eProstate is a King gland because queens do not have it. It is a proprietary providence of male’s prowess to be called a ‘Purash’. That is why it is called ‘Porush or Purasth Granthi’ in Hindi. Prostate is a symbolic pride depicting youth. When youth is gone, prostate also gets old, wrinkled, enlarged and even diseased.\u003c\/span\u003e\u003c\/p\u003e","brand":"B Jain Publishers","offers":[{"title":"Default Title","offer_id":50568553300266,"sku":"SEPT25-8131903451","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1218\/4618\/files\/81ysIP-9C_L._SL1500.jpg?v=1756978223"},{"product_id":"health-in-your-hands-vol-1-2","title":"Health In Your Hands (Vol 1-2 )","description":"\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003eDETAILS \u003c\/strong\u003e: \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eAuthor ; Devendra Vora\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePublisher ‏ : ‎ Navneet Publications\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePublication date :1 January 2010\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLanguage ‏ : ‎ English\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePaperback ‏ : ‎ 128 pages\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eISBN-10 ‏ : ‎ 8124309000\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eISBN-13 ‏ : ‎ 978-8124309001\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eItem Weight ‏ : ‎ 700 g\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cstrong\u003eABOUT THE BOOK \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eWorld re-knowned Acupressure specialist Dr.Devendra Vora has analysed that the pressure applied on certain points located in the palms and soles helps to stimulate all organs of the body,prevents diseases and assists in maintaining good health.Acupressure also enables one to diagnose and cure diseases like common cold,diabetes,high blood pressure,migraine,paralysis even cancer and hiv aids.The learned author has shown how all these dreaded diseases can be prevented and cured.And all that without any cost or side effects. Key Features: More than a million copies of Health In Your Handshas been sold. This book has been translated in many languages including Hindi, Bengali and Gujarati.\u003c\/span\u003e\u003c\/div\u003e","brand":"Navneet Publication Pvt. Ltd.","offers":[{"title":"Default Title","offer_id":50666973757738,"sku":"VASY-8124309000","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1218\/4618\/files\/health-in-your-hands-vol-1-e-health-in-your-hands-vol-2-original-imaetztcpy5tqdfb.jpg?v=1759900322"},{"product_id":"dietetics","title":"Dietetics","description":"\u003cdiv\u003e\u003cstrong\u003eDETAILS : \u003c\/strong\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eAuthor : B Srilakshmi \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePublisher ‏ : ‎ New Age International Private Limited\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePublication date ‏ : ‎ January 1, 2019\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLanguage ‏ : ‎ English\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eISBN-10 ‏ : ‎ 9386649209\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eISBN-13 ‏ : ‎ 978-9386649201\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eItem Weight ‏ : ‎ 800 G\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eABOUT THE BOOK \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eDietetics is authored by eminent author Prof. B. Srilakshmi and is published by one of the leading publishers, NEW AGE International Publishers.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eThis latest Multicolour Edition of the book is intended for the undergraduate and postgraduate students of Dietetics and Nutrition. The book is recommended by various Home Science Colleges across the country. This is one of our best selling books on Dietetics and can be used as a ready reckonor by practicing dietitians and as a reference book by medical and paramedicals.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eThis book presents latest information and exhaustive and up–to–date exposition of nutrition and food requirements during different stages of life cycle and during various disease conditions.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eABOUT THE AUTHOR \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eB. Srilakshmi, MSc., MEd., MPhil. has been working for the past 12 years as Programme-In-Charge for MSc. (Dietetics and Food Service Management) of Indira Gandhi National Open University at SCS Kothari Academy for Women, Chennai. She started her career as Research Assistant at National Institute of Nutrition, Hyderabad working under Dr. C Gopalan and Dr. Srikantia. Later she took teaching profession and worked at SVT College of Home Science, SNDT University, Mumbai and Anna Adarsh College for Women, Chennai. Her pioneering work ‘Dietetics’ was published in the year 1992. She also wrote textbooks ‘Food Science’ and ‘Nutrition Science’ for BSc. (Nutrition and Dietetics) students. She is the first author for the book ‘Exercise Physiology Fitness and Sports Nutrition’. She also wrote ‘Human Nutrition’ for BSc. Nursing students and ‘Nutrition’ for the benefit of general nursing and midwife students. She has been bringing out subsequent editions of her books by updating the matter. Her books are ‘student friendly’.\u003c\/span\u003e\u003c\/div\u003e","brand":"New Age International Private Limited","offers":[{"title":"Default Title","offer_id":50673300472106,"sku":"VASY-9386649209","price":32.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1218\/4618\/files\/61EIvLN9kDL._SL1200.jpg?v=1760071827"},{"product_id":"the-science-of-yoga-mudras","title":"The Science of Yoga Mudras","description":"\u003cdiv\u003e\u003cstrong\u003eDETAILS : \u003c\/strong\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eAuthor : K Rangaraja Iyengar\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePublisher ‏ : ‎ Sapna Book House\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePublication Date :1 January 2013\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLanguage ‏ : ‎ English\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePaperback ‏ : ‎ 250 pages\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eISBN-10 ‏ : ‎ 8128014943\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eISBN-13 ‏ : ‎ 9788128014949\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eItem Weight ‏ : ‎ 350 g\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eABOUT THE BOOK \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eI was witnessing some of the hand gestures - Mudras performed by priests at various temples, since my younger days, was very curious and interested to know about its significance but failed to get the explanations from them. After some time, when I became a student of yoga, only Chinmudra, Chinmayamudra, Adimudra and Bramhamudras were taught. But even then the scientific effects of these Mudras on our body were not known. I started contacting various elderly people, Acharyas and Scientists on this subject.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eThen only I was able to enter \"The World of Mudras\". The five basic principles which have constructed our body, the fire, the air, the ether, the earth and the water principles, the electro magnetic energy prevailing in our body at a particular proportion came to my knowledge. These five principles ware impregnated in our fingers only, was a great knowledge and breakthrough for the formation of the science of \"Mudra Vijnana\". Our Maharshies have done extensive experiments on this subject and have written and recorded in various shastras about \"Mudras\".\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\"Mudras\" are a prominent part of yoga. Information has been collected from various shastras, sources and is placed in the hands of \"Janata Janardhan\", the common man, in a simple language with scientific explanations.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eThe effect of \"Mudras\" performed unknowingly also gives its benefits. It is requested to make use of this forgotten great science of yoga and get better health physically, mentally and spiritually.\u003c\/span\u003e\u003c\/div\u003e","brand":"Sapna Book House","offers":[{"title":"Default Title","offer_id":50787326624042,"sku":"VASY-8128014943","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1218\/4618\/files\/4801b939-3724-4091-baea-025959a56af5.jpg?v=1762514414"},{"product_id":"ayurvedic-garbha-sanskar-hardcover-dr-shri-balaji-tambe","title":"Ayurvedic Garbha Sanskar","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDETAILS : \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAuthor : Shree Balaji Tambe\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePublisher ‏ : ‎ Balaji Tambe Foundation\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePublication date ‏ : ‎ March 21, 2019\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eEdition ‏ : ‎ 2019th\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLanguage ‏ : ‎ English\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHardcover ‏ : ‎ 292 pages\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eISBN-10 ‏ : ‎ 9380571879\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eISBN-13 ‏ : ‎ 978-9380571874\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eItem Weight ‏ : ‎ 1400 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eABOUT THE BOOK\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"1\"\u003eAyurvedic Garbha Sanskar\u003c\/b\u003e is a seminal work by the late \u003cb data-index-in-node=\"55\" data-path-to-node=\"1\"\u003eDr. Shree Balaji Tambe\u003c\/b\u003e, focusing on the ancient science of nurturing a child within the womb. The term \u003ci data-index-in-node=\"158\" data-path-to-node=\"1\"\u003eGarbha Sanskar\u003c\/i\u003e literally translates to \"educating the fetus,\" and this book serves as a comprehensive guide for expectant parents to ensure the physical, mental, and spiritual well-being of their unborn child.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eThe book is far more than a pregnancy manual; it is a holistic lifestyle blueprint. It covers essential topics such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"3,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"3,0,0\"\u003eDiet and Nutrition:\u003c\/b\u003e Ayurvedic recipes and food habits (\u003ci data-index-in-node=\"55\" data-path-to-node=\"3,0,0\"\u003eAhar\u003c\/i\u003e) tailored for each month of pregnancy.\u003c\/li\u003e\n\u003cli data-path-to-node=\"3,1,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"3,1,0\"\u003eYoga and Pranayama:\u003c\/b\u003e Specific asanas and breathing techniques to ease childbirth and maintain hormonal balance.\u003c\/li\u003e\n\u003cli data-path-to-node=\"3,2,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"3,2,0\"\u003eMusic Therapy:\u003c\/b\u003e The use of specific \u003ci data-index-in-node=\"35\" data-path-to-node=\"3,2,0\"\u003eRagas\u003c\/i\u003e and \u003ci data-index-in-node=\"45\" data-path-to-node=\"3,2,0\"\u003eMantras\u003c\/i\u003e to influence the fetal brain and nervous system.\u003c\/li\u003e\n\u003cli data-path-to-node=\"3,3,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"3,3,0\"\u003eTraditional Rituals:\u003c\/b\u003e The significance of Vedic ceremonies and positive thinking (\u003ci data-index-in-node=\"81\" data-path-to-node=\"3,3,0\"\u003eVichar\u003c\/i\u003e) in shaping the child's personality.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"4\"\u003eWidely popular across the globe, the English version has made these traditional Indian practices accessible to a modern, international audience, emphasizing that a healthy pregnancy is the foundation for a healthy society.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eABOUT THE AUTHOR\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"6\"\u003eDr. Shree Balaji Tambe\u003c\/b\u003e (1940–2021) was a world-renowned Ayurveda practitioner, yoga expert, and a pioneer in the field of Healing Music. He was the founder of the \u003cb data-index-in-node=\"163\" data-path-to-node=\"6\"\u003eAtmasantulana Village\u003c\/b\u003e, one of India's largest Ayurvedic healing centers, located in Lonavala.\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003eDr. Tambe was a visionary who spent his life researching the clinical applications of the Vedas and Upanishads. He was particularly famous for his \"Santulan\" philosophy, which sought to balance the Body, Mind, and Soul. He was awarded the \u003cb data-index-in-node=\"239\" data-path-to-node=\"7\"\u003ePadma Shri\u003c\/b\u003e (posthumously) by the Government of India for his immense contribution to healthcare and the propagation of traditional Indian wisdom.\u003c\/p\u003e","brand":"Balaji Tambe Foundation","offers":[{"title":"Default Title","offer_id":50855862337834,"sku":"VASY-9380571879","price":48.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1218\/4618\/files\/51B3fZkXpPL.jpg?v=1763639098"},{"product_id":"ayurvedic-cooking-for-self-healing-paperback-usha-lad-and-vasant-lad","title":"Ayurvedic Cooking for Self Healing","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDETAILS : \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAuthor : Usha Lad\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePublisher ‏ : ‎ Motilal Banarsidass Publishers\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePublication date ‏ : ‎ January 1, 2010\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eEdition ‏ : ‎ 3rd Language ‏ : ‎ English\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePaperback ‏ : ‎ 254 pages\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eISBN-10 ‏ : ‎ 8120820231\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eISBN-13 ‏ : ‎ 978-8120820234\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eItem Weight ‏ : ‎ 400 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eABOUT THE BOOK\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"15,0,0\"\u003e\u003cb data-path-to-node=\"0\" data-index-in-node=\"0\"\u003eAyurvedic Cooking for Self-Healing\u003c\/b\u003e by \u003cb data-path-to-node=\"0\" data-index-in-node=\"38\"\u003eUsha Lad\u003c\/b\u003e and \u003cb data-path-to-node=\"0\" data-index-in-node=\"51\"\u003eDr. Vasant Lad\u003c\/b\u003e is considered the \"gold standard\" cookbook for anyone practicing Ayurveda. It is more than just a recipe book; it is a practical guide to using food as medicine to balance the body's internal energies.\u003c\/p\u003e\n\u003cp data-path-to-node=\"15,0,0\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eABOUT THE AUTHOR\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"15,0,0\"\u003e\u003cb data-path-to-node=\"15,0,0\" data-index-in-node=\"0\"\u003eDr. Vasant Lad:\u003c\/b\u003e One of the world’s most respected Ayurvedic physicians, who brought this ancient Indian science to the West.\u003c\/p\u003e\n\u003cp data-path-to-node=\"15,1,0\"\u003e\u003cb data-path-to-node=\"15,1,0\" data-index-in-node=\"0\"\u003eUsha Lad:\u003c\/b\u003e His wife, whose expertise in traditional Indian cooking provides the practical, \"heart-centered\" foundation for the recipes.\u003c\/p\u003e","brand":"Crazyshelf Store","offers":[{"title":"Default Title","offer_id":50855994523946,"sku":"VASY-8120820231","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1218\/4618\/files\/51ucNuhzYYL.jpg?v=1763643263"},{"product_id":"disease-imprints-on-the-palm-medical-palmistry-a-treatise-on-diagnosis-of-diseases-through-the-study-of-various-signs-on-the-hand-paperback-o-p-verma","title":"Disease Imprints on the Palm (Medical Palmistry)","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDETAILS : \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAuthor: O. P. Verma\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePublisher: Ranjan Publications\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLanguage: English\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eEdition: 2021\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePaperback ‏ : ‎ 179 pages\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eISBN-10 ‏ : ‎ 8188230030\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eISBN-13 ‏ : ‎ 978-8188230037\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eItem Weight ‏ : ‎ 250  g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eABOUT THE BOOK\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci data-path-to-node=\"1\" data-index-in-node=\"0\" class=\"\"\u003eDisease Imprints on the Palm\u003c\/i\u003e\u003cspan class=\"\"\u003e is a specialized treatise on \u003c\/span\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"58\" class=\"\"\u003eMedical Palmistry\u003c\/b\u003e\u003cspan class=\"\"\u003e,\u003c\/span\u003e\u003cspan class=\"\"\u003e an ancient diagnostic art updated for modern times.\u003c\/span\u003e\u003cspan class=\"\"\u003e O.\u003c\/span\u003e\u003cspan class=\"\"\u003eP.\u003c\/span\u003e\u003cspan class=\"\"\u003e Verma explores the hypothesis that the hand serves as a \"biological screen,\u003c\/span\u003e\u003cspan class=\"\"\u003e\" reflecting the internal health and physiological state of the body.\u003c\/span\u003e\u003cspan class=\"\"\u003e The book provides a systematic study of how various markings—such as lines,\u003c\/span\u003e\u003cspan class=\"\"\u003e mounts,\u003c\/span\u003e\u003cspan class=\"\"\u003e nail textures,\u003c\/span\u003e\u003cspan class=\"\"\u003e and skin ridges—can indicate predispositions toward specific ailments like cardiac issues,\u003c\/span\u003e\u003cspan class=\"\"\u003e respiratory distress,\u003c\/span\u003e\u003cspan class=\"\"\u003e or digestive disorders.\u003c\/span\u003e\u003cspan class=\"\"\u003e It moves beyond traditional \"fortune-telling\" to present palmistry as a non-invasive,\u003c\/span\u003e\u003cspan class=\"\"\u003e supplementary diagnostic tool.\u003c\/span\u003e\u003cspan class=\"\"\u003e Rich with case studies and illustrations,\u003c\/span\u003e\u003cspan class=\"\"\u003e the work aims to help practitioners identify health warning signs long before they manifest as clinical symptoms.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eABOUT THE AUTHOR \u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e\u003cb data-path-to-node=\"3\" data-index-in-node=\"0\"\u003eO.P. Verma\u003c\/b\u003e is a respected Indian palmist and researcher who has dedicated decades to the scientific validation of chiromancy. Known for his analytical and evidence-based approach, Verma has authored several influential books that bridge the gap between traditional palmistry and modern medical observation. He is a proponent of \"Hast Samudrika Shastra\" (the science of hand features) and has worked extensively to categorize hand markings that correlate with pathological conditions. His writing is characterized by clarity and a focus on the practical utility of palmistry in everyday life and healthcare.\u003c\/span\u003e\u003c\/p\u003e","brand":"Ranjan Publications","offers":[{"title":"Default Title","offer_id":50856153547050,"sku":"VASY-8188230030","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1218\/4618\/files\/Disease_Imprints_on_the_Palm_Medical_Palmistry_English_1024x1024_de987ec8-93b8-452e-b118-7c68daeac77c.jpg?v=1770205922"},{"product_id":"aromatherapy","title":"Aromatherapy: A Complete Guide to the Healing Art","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDETAILS : \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAuthor : Kathi Keville , Mindi Green\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePublisher ‏ : ‎ Sri Satguru Publications\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePublication date ‏ : ‎ 30 August 2002\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eEdition ‏ : ‎ New\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLanguage ‏ : ‎ English\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePaperback ‏ : ‎ 168 pages\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eISBN-10 ‏ : ‎ 8170306027\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eISBN-13 ‏ : ‎ 978-8170306023\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eItem Weight ‏ : ‎ 500 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eABOUT THE BOOK\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eAromatherapy: A Complete Guide to the Healing Art\u003c\/b\u003e, co-authored by the renowned herbalist \u003cb data-path-to-node=\"1\" data-index-in-node=\"89\"\u003eKathi Keville\u003c\/b\u003e and aromatherapist \u003cb data-path-to-node=\"1\" data-index-in-node=\"122\"\u003eMindi Green\u003c\/b\u003e, is widely considered a foundational masterpiece in the field of holistic health and plant-based medicine. Originally published in the late 20th century and beautifully updated over the years, this comprehensive handbook seamlessly blends the ancient history of scent with modern scientific research, making it a definitive textbook for both professionals and beginners alike.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eThe authors approach aromatherapy not as a superficial trend, but as a legitimate healing art that interfaces deeply with human physiology, psychology, and emotional well-being. The text provides an exhaustive exploration of the extraction and chemistry of essential oils, detailing how these concentrated botanical extracts interact with the olfactory system and the limbic system of the brain to influence mood, memory, and physical healing. Rather than offering a simple list of recipes, the book delves into the individual therapeutic profiles of dozens of essential oils, mapping out their antibacterial, anti-inflammatory, and adaptogenic properties.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003eFurthermore, the guide is highly celebrated for its practical application methods, offering precise instructions for creating therapeutic blends, massage oils, compresses, and customized remedies for a wide array of physical ailments and emotional imbalances. Keville and Green place a heavy emphasis on safety, proper dilution ratios, and the vital importance of sourcing pure, unadulterated essential oils. By combining scientific pharmacognosy with a deep reverence for the plant kingdom, this book serves as an indispensable roadmap for anyone looking to safely and effectively integrate the therapeutic power of nature's aromas into their daily lifestyle or professional practice.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eABOUT THE AUTHOR\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003e\u003cb data-path-to-node=\"6\" data-index-in-node=\"0\"\u003eKathi Keville\u003c\/b\u003e is an internationally acclaimed herbalist, aromatherapist, and author who has been teaching and writing about plant medicine since the late 1960s. As the director of the \u003cb data-path-to-node=\"6\" data-index-in-node=\"184\"\u003eGreen Medicine Academy\u003c\/b\u003e and the former director of the American Herb Association, she has spent decades cultivating a profound, hands-on understanding of botany and product formulation. Keville has authored numerous landmark books on herbalism, and her work is characterized by a rare blend of traditional folklore, practical gardening experience, and rigorous clinical validation, making her one of the most respected elders in the modern American herbal renaissance.\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-path-to-node=\"7\" data-index-in-node=\"0\"\u003eMindi Green\u003c\/b\u003e is an expert aromatherapist, aesthetician, and researcher with a deep specialization in the cosmetic and therapeutic formulation of botanicals. Her professional career has focused heavily on the intersection of skincare, emotional wellness, and plant chemistry. Green’s writing style is noted for its clarity, precision, and accessibility, ensuring that complex biochemical concepts regarding terpene and ester compounds are easily understood by the lay reader. Together, her technical expertise in product application and Keville’s vast botanical knowledge create a perfect academic and practical synergy within this volume.\u003c\/p\u003e","brand":"Sri Satguru Publications","offers":[{"title":"Default Title","offer_id":50856356544810,"sku":"SATGURU-9788170306023","price":35.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1218\/4618\/files\/ff783712c5468dec2c2d8c167c182ec8.jpg?v=1763648668"},{"product_id":"amar-chandel-healing-books-cure-yourself-naturally-activate-self-healing-powers-of-your-body-perfect-health-in-20-weeks-stress-to-serenity-3-books-set","title":"Amar Chandel Healing Books-Cure Yourself Naturally Activate self healing powers of your body, Perfect Health in 20 Weeks \u0026 Stress to Serenity (3 Books Set)","description":"\u003cp\u003e\u003cstrong\u003eDETAILS : \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAuthor : Amar Chandel \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePublisher ‏ : ‎ Konark Publishers\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLanguage ‏ : ‎ English\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePaperback ‏ : ‎ 740 pages\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWeight : 850 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eABOUT THE BOOK \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis 3-book collection by Amar Chandel focuses on harnessing the body’s natural healing abilities through lifestyle, nutrition, and inner balance. \u003cem data-start=\"281\" data-end=\"306\"\u003eCure Yourself Naturally\u003c\/em\u003e explains how the body can reverse many chronic issues with the right habits. \u003cem data-start=\"384\" data-end=\"412\"\u003ePerfect Health in 20 Weeks\u003c\/em\u003e provides a structured wellness program blending diet, exercise, and stress management. \u003cem data-start=\"500\" data-end=\"520\"\u003eStress to Serenity\u003c\/em\u003e guides readers toward emotional clarity, calmness, and mindful living. Together, these books offer a holistic blueprint for physical, mental, and spiritual well-being.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eABOUT THE AUTHOR \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-start=\"733\" data-end=\"749\"\u003eAmar Chandel\u003c\/strong\u003e is a wellness coach, naturopathy practitioner, and holistic health educator with decades of experience. He is known for his practical, research-backed approach to natural healing and disease reversal. Through workshops and retreats, he has guided thousands of people toward improved health using diet, detoxification, yoga, and lifestyle changes. His teachings emphasize self-empowerment, helping readers take charge of their own healing journey. Chandel’s writing is simple, motivating, and rooted in real-life transformations.\u003c\/p\u003e","brand":"Konark Publishers","offers":[{"title":"Default Title","offer_id":50859395940650,"sku":"VASY-B09PVN42NN","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1218\/4618\/files\/618dJUpzELL._SL1100.jpg?v=1763721430"},{"product_id":"prenatal-yoga-wall-chart-andiappan-yoga-wall-chart","title":"Prenatal Yoga Wall Chart (Andiappan Yoga - Wall Chart)","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDETAILS : \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAuthor : Dr. Lakshmi Andiappan\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePublisher ‏ : ‎ Asana Publications\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePublication date ‏ : ‎ 1 January 2015\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eEdition ‏ : ‎ First Edition\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLanguage ‏ : ‎ English\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eISBN-10 ‏ : ‎ 9889982862 \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eISBN-13 ‏ : ‎ 978-9889982867\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eItem Weight : 400 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eABOUT THE BOOK\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cb data-path-to-node=\"1\" data-index-in-node=\"4\"\u003ePrenatal Yoga Wall Chart\u003c\/b\u003e by Andiappan Yoga is a comprehensive visual guide designed to support women through every stage of pregnancy. Based on decades of research, it features a scientifically sequenced set of yoga postures, breathing exercises (\u003ci data-path-to-node=\"1\" data-index-in-node=\"251\"\u003epranayama\u003c\/i\u003e), and relaxation techniques tailored for each trimester to ensure safety and comfort. The chart focuses on addressing common pregnancy-related ailments such as back pain, hormonal imbalances, anxiety, and circulation issues. By providing clear, step-by-step illustrations, it serves as a practical tool to help expecting mothers prepare physically and mentally for labor, aiming for a delivery with minimum strain.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eABOUT THE AUTHOR \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe sequence was developed by \u003cb data-path-to-node=\"3\" data-index-in-node=\"30\"\u003eGuruji Dr. Asana Andiappan\u003c\/b\u003e (1930–2021), a pioneer in curative yoga who based his therapeutic techniques on the ancient teachings of Sage Thirumoolar. He was the founder of the College of Yoga and Research Centre in Chennai and was celebrated for his work in applying yoga to treat specific ailments. The postures in this specific chart are demonstrated by his daughter, \u003cb data-path-to-node=\"3\" data-index-in-node=\"400\"\u003eDr. Lakshmi Andiappan\u003c\/b\u003e, a renowned yoga expert and pregnancy specialist. She combines her medical knowledge with traditional yogic wisdom to ensure the practices are safe, effective, and accessible for expectant mothers.\u003c\/p\u003e","brand":"Asana Publications","offers":[{"title":"Default Title","offer_id":51101524099370,"sku":"VASY-B013X02HUY","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1218\/4618\/files\/51CktmEkuJL.jpg?v=1769835691"},{"product_id":"ayurvedic-gian-bhandar-punjabi-edition","title":"Ayurvedic Gian Bhandar (Punjabi Edition)","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDETAILS : \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAuthor  : Vaid Megh Nath Ji Sidh\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePublisher ‏ : ‎ Sangam Publication\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePublication date :1 January 2012\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLanguage ‏ : ‎ Punjabi\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePaperback ‏ : ‎ 174 pages\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eISBN-10 ‏ : ‎ 9381316864\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eISBN-13 ‏ : ‎ 978-9381316863\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eItem Weight ‏ : ‎ 250 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eABOUT THE BOOK \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003ci data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eAyurvedic Gian Bhandar\u003c\/i\u003e (literally \"The Treasure of Ayurvedic Knowledge\") is a classic, practical manual of traditional Indian medicine, specifically tailored for the Punjabi-speaking audience. Written by the venerable \u003cb data-path-to-node=\"1\" data-index-in-node=\"218\"\u003eVaid Megh Nath Ji Sidh\u003c\/b\u003e, this book serves as a household encyclopedia for natural healing.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eThe text is highly regarded for its accessibility. It moves away from overly dense academic Sanskrit jargon and instead provides \"tried and tested\" home remedies (\u003ci data-path-to-node=\"2\" data-index-in-node=\"163\"\u003eNuskhe\u003c\/i\u003e) for a vast array of common and chronic ailments. It is particularly popular in Northern India for its emphasis on using locally available herbs, spices, and dietary adjustments to maintain the body's equilibrium.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eABOUT THE AUTHOR \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cb data-path-to-node=\"4\" data-index-in-node=\"0\"\u003eVaid Megh Nath Ji Sidh\u003c\/b\u003e was a distinguished practitioner of the Sidh tradition of Ayurveda. He was known for his mastery over \u003ci data-path-to-node=\"4\" data-index-in-node=\"125\"\u003eNadi Vigyan\u003c\/i\u003e (pulse diagnosis) and his commitment to bringing the benefits of Ayurveda to the masses. His writing reflects a deep \"grassroots\" understanding of health, focusing on the principle that the kitchen is the first pharmacy and the cook is the first physician.\u003c\/p\u003e","brand":"Sangam Publication","offers":[{"title":"Default Title","offer_id":51136364904746,"sku":"VASY-9381316864","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1218\/4618\/files\/31gfhPbe9bL.jpg?v=1770701141"},{"product_id":"jamies-15-minute-meals","title":"Jamies 15-Minute Meals","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDETAILS : \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAutho : Jamie Oliver\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePublisher ‏ : ‎ Michael Joseph Ltd \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePublication  Date :27 September 2012\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLanguage ‏ : ‎ English\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHardcover ‏ : ‎ 288 pages\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eISBN-10 ‏ : ‎ 071815780X\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eISBN-13 ‏ : ‎ 978-0718157807\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eItem Weight ‏ : ‎1500 g \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eABOUT THE BOOK\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"1\"\u003e\u003ci data-index-in-node=\"0\" data-path-to-node=\"1\"\u003eJamie’s 15-Minute Meals\u003c\/i\u003e\u003c\/b\u003e is the high-octane follow-up to Jamie Oliver’s \u003ci data-index-in-node=\"71\" data-path-to-node=\"1\"\u003e30-Minute Meals\u003c\/i\u003e. In this collection, the world-renowned British chef pushes the boundaries of home cooking efficiency. The book is designed for busy people who refuse to sacrifice nutrition and flavor for speed, offering recipes that are vibrant, fresh, and globally inspired.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eJamie’s philosophy here is simple: \u003cb data-index-in-node=\"35\" data-path-to-node=\"2\"\u003eMaximum flavor, minimum time.\u003c\/b\u003e He achieves this not by taking shortcuts with quality, but by mastering kitchen workflow, using modern equipment (like the food processor), and utilizing \"smart\" ingredients.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eABOUT THE AUTHOR \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e\u003cb data-path-to-node=\"5\" data-index-in-node=\"0\"\u003eJamie Oliver\u003c\/b\u003e is a global phenomenon known for his \"Naked Chef\" persona and his tireless activism for food education and school meal reform.\u003c\/p\u003e\n\u003cul data-path-to-node=\"6\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,0,0\"\u003e\u003cb data-path-to-node=\"6,0,0\" data-index-in-node=\"0\"\u003eThe Style:\u003c\/b\u003e Approachable, \"hands-on,\" and enthusiastic.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,1,0\"\u003e\u003cb data-path-to-node=\"6,1,0\" data-index-in-node=\"0\"\u003eThe Mission:\u003c\/b\u003e This book was born from Jamie’s observation that many people rely on takeaways because they think healthy food takes too long to prepare. He spent months testing these recipes with a stopwatch to ensure they were truly achievable in 15 minutes of \"active\" time.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Michael Joseph","offers":[{"title":"Default Title","offer_id":51204713218346,"sku":"VASY-071815780X","price":56.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1218\/4618\/files\/81cGtCajG0L._SL1500.jpg?v=1772512631"},{"product_id":"highway-to-plab-2-objective-structured-clinical-examination","title":"Highway to PLAB 2: Objective Structured Clinical Examination","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDETAILS : \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAuthor : A. UDDIN \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePublisher ‏ : ‎ CBS Publishers \u0026amp; Distributors\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePublication date ‏ : ‎ 1 January 2004\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLanguage ‏ : ‎ English\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eISBN-10 ‏ : ‎ 8123910479\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eISBN-13 ‏ : ‎ 9788123910475\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eItem Weight ‏ : ‎ 300 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eABOUT THE BOOK\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\" class=\"\"\u003e\u003ci data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eHighway to PLAB 2: Objective Structured Clinical Examination\u003c\/i\u003e\u003c\/b\u003e\u003cspan class=\"\"\u003e by \u003c\/span\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"64\" class=\"\"\u003eA. Uddin\u003c\/b\u003e\u003cspan class=\"\"\u003e is a highly focused revision guide designed for international medical graduates (IMGs) preparing for the UK’s Professional and Linguistic Assessments Board (PLAB) Part 2 exam.\u003c\/span\u003e\u003cspan class=\"\"\u003e The book condenses the vast medical curriculum into high-yield,\u003c\/span\u003e\u003cspan class=\"\"\u003e exam-oriented \"stations\" that mirror the actual OSCE format.\u003c\/span\u003e\u003cspan class=\"\"\u003e It emphasizes not just clinical knowledge,\u003c\/span\u003e\u003cspan class=\"\"\u003e but the critical \"soft skills\"—such as empathetic communication,\u003c\/span\u003e\u003cspan class=\"\"\u003e patient safety,\u003c\/span\u003e\u003cspan class=\"\"\u003e and professional ethics—that are essential for passing the exam and practicing in the NHS.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eABOUT THE AUTHOR\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003eDr. A. Uddin is an experienced medical educator and practitioner who has navigated the UK medical registration process firsthand. Known for a pragmatic and \"straight-to-the-point\" teaching style, Uddin focuses on the specific pitfalls that cause candidates to fail, despite having strong clinical backgrounds. The author is well-regarded in the PLAB community for transforming complex UK clinical guidelines (NICE) into easy-to-remember scripts and frameworks for the 8-minute OSCE stations.\u003c\/span\u003e\u003c\/p\u003e","brand":"CBS Publishers \u0026 Distributors","offers":[{"title":"Default Title","offer_id":51215026192682,"sku":"VASY-8123910479","price":32.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1218\/4618\/files\/61PEnr8QECL._SL1500.jpg?v=1772780394"},{"product_id":"the-ayurvedic-cookbook-a-personalized-guide-to-good-nutrition-and-health","title":"The Ayurvedic Cookbook: A Personalized Guide to Good Nutrition and Health","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDETAILS : \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAuthor : Amadea Morningstar , Urmila Desai \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePublisher ‏ : ‎ Motilal Banarsidass Publishing House\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePublication date ‏ : ‎ 1 January 2024\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eEdition ‏ : ‎ 14th Reprint\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLanguage ‏ : ‎ English\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePaperback ‏ : ‎ 364 pages\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eISBN-10 ‏ : ‎ 9391024726 \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eISBN-13 ‏ : ‎ 978-8120819665\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eItem Weight ‏ : ‎ 450  g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eABOU\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eT THE BOOK\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eThe Ayurvedic Cookbook\u003c\/b\u003e is a seminal work that translates the ancient wisdom of Ayurveda into a practical, modern kitchen guide. It is designed to help readers understand that \"food is medicine\" and that nutrition is not a \"one-size-fits-all\" concept.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eThe book is uniquely structured around the three \u003cb data-path-to-node=\"2\" data-index-in-node=\"49\"\u003eDoshas\u003c\/b\u003e (Vata, Pitta, and Kapha):\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"3,0,0\"\u003e\n\u003cb data-path-to-node=\"3,0,0\" data-index-in-node=\"0\"\u003eIndividualized Nutrition:\u003c\/b\u003e It provides a self-test to determine your constitutional type and offers guidelines on which foods will balance or aggravate your specific energy.\u003c\/li\u003e\n\u003cli data-path-to-node=\"3,1,0\"\u003e\n\u003cb data-path-to-node=\"3,1,0\" data-index-in-node=\"0\"\u003eOver 250 Recipes:\u003c\/b\u003e A vast collection ranging from traditional Indian dishes like \u003ci data-path-to-node=\"3,1,0\" data-index-in-node=\"80\"\u003eKitchari\u003c\/i\u003e to Western-style soups, salads, and desserts, all modified to fit Ayurvedic principles.\u003c\/li\u003e\n\u003cli data-path-to-node=\"3,2,0\"\u003e\n\u003cb data-path-to-node=\"3,2,0\" data-index-in-node=\"0\"\u003eHealing Transitions:\u003c\/b\u003e Advice on how to adjust your diet according to the seasons, your age, and your current state of health.\u003c\/li\u003e\n\u003cli data-path-to-node=\"3,3,0\"\u003e\n\u003cb data-path-to-node=\"3,3,0\" data-index-in-node=\"0\"\u003ePractical Charts:\u003c\/b\u003e Easy-to-read tables for beans, grains, spices, and vegetables, categorized by their effect on each Dosha.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"4\"\u003eIt is widely considered the \"Gold Standard\" for those looking to integrate holistic healing into their daily eating habits without sacrificing flavor or variety.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eABOUT THE AUTHOR\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"6,0,0\"\u003e\n\u003cb data-path-to-node=\"6,0,0\" data-index-in-node=\"0\"\u003eAmadea Morningstar:\u003c\/b\u003e An experienced nutritionist, herbalist, and Ayurvedic educator. With a background in Western nutrition and a deep mastery of Eastern healing, Amadea is known for her soulful, accessible approach to health. She has spent decades teaching people how to use food to harmonize the body and mind.\u003c\/li\u003e\n\u003cli data-path-to-node=\"6,1,0\"\u003e\n\u003cb data-path-to-node=\"6,1,0\" data-index-in-node=\"0\"\u003eUrmila Desai:\u003c\/b\u003e A talented cook and dedicated practitioner of yoga and Ayurveda. Raised in the Indian tradition, Urmila brings the authentic flavors and \"grandmother’s wisdom\" of Vedic cooking to the partnership. She is the daughter of the renowned yoga master Amrit Desai, ensuring the book is rooted in a deep lineage of spiritual and physical wellness.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Motilal Banarsidass Publishing House","offers":[{"title":"Default Title","offer_id":51272743387434,"sku":"VASY-9391024726","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1218\/4618\/files\/Ayurvedic-Cookbook--_MBPH.jpg?v=1773920153"},{"product_id":"cow-ghee-the-food-of-the-gods","title":"Cow Ghee : The Food Of The Gods","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDETAILS : \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAuthor : Dr. Sahadeva dasa\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePublisher ‏ : ‎ Golden Age Media\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePaperback : 114 pages\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLanguage ‏ : ‎ English\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eItem Weight ‏ : ‎200 g \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eABOUT THE BOOK\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003e\u003ci data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eCow Ghee: The Food Of The Gods\u003c\/i\u003e\u003c\/b\u003e by \u003cb data-path-to-node=\"1\" data-index-in-node=\"34\"\u003eDr. Sahadeva Dasa\u003c\/b\u003e is an extensive exploration of one of the most revered substances in Vedic culture—\u003cb data-path-to-node=\"1\" data-index-in-node=\"135\"\u003eClarified Butter (Ghee)\u003c\/b\u003e. Drawing from ancient Ayurvedic texts, modern nutritional science, and spiritual traditions, Dr. Dasa argues that ghee is not just a cooking fat but a powerful medicinal and spiritual tool.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eThe book specifically emphasizes the benefits of \u003cb data-path-to-node=\"2\" data-index-in-node=\"49\"\u003eA2 Ghee\u003c\/b\u003e (derived from indigenous Indian cows) and positions it as a \"superfood\" capable of reversing many modern lifestyle ailments.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eABOUT THE AUTHOR\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eDr. Sahadeva Dasa is a monk in the \u003cb data-path-to-node=\"19\" data-index-in-node=\"35\"\u003eISKCON\u003c\/b\u003e tradition and a prolific writer who focuses on the intersection of spirituality, ecology, and health. He is a strong advocate for \"Cow Protection\" and \"Simple Living,\" and his works often promote a return to traditional, sustainable Vedic lifestyles.\u003c\/p\u003e","brand":"Golden Age Media","offers":[{"title":"Default Title","offer_id":51390817501482,"sku":"VASY-B09HKRP4KV","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1218\/4618\/files\/41R_p27wQlL.jpg?v=1775646068"},{"product_id":"science-of-strength-training-understand-the-anatomy-and-physiology-to-transform-your-body","title":"Science Of Strength Training: Understand The Anatomy And Physiology To Transform Your Body","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDETAILS : \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAuthor : Austin Current\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePublisher : Dorling Kindersley Ltd \/ Penguin Random House\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eISBN : 9780241565704\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePaperback : 224 pages\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWeight : 850 g \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eABOUT THE BOOK\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eScience of Strength Training\u003c\/b\u003e is a visually stunning and scientifically rigorous guide that strips away the myths of the fitness world to reveal the biological reality of muscle growth. Published by \u003cb data-path-to-node=\"1\" data-index-in-node=\"198\"\u003eDorling Kindersley (DK)\u003c\/b\u003e, this book is designed for those who want to know not just \u003ci data-path-to-node=\"1\" data-index-in-node=\"281\"\u003ehow\u003c\/i\u003e to lift, but \u003ci data-path-to-node=\"1\" data-index-in-node=\"298\"\u003ewhy\u003c\/i\u003e specific movements produce results.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eThe book is uniquely structured around \"CGI\" anatomical illustrations that show exactly which muscles are being targeted during over 100 essential exercises. It covers:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"3,0,0\"\u003e\n\u003cb data-path-to-node=\"3,0,0\" data-index-in-node=\"0\"\u003eThe Mechanics of Muscle:\u003c\/b\u003e How muscle fibers are recruited and the physiology of hypertrophy (growth).\u003c\/li\u003e\n\u003cli data-path-to-node=\"3,1,0\"\u003e\n\u003cb data-path-to-node=\"3,1,0\" data-index-in-node=\"0\"\u003eOptimal Form:\u003c\/b\u003e Detailed analysis of common mistakes and how to correct them to prevent injury.\u003c\/li\u003e\n\u003cli data-path-to-node=\"3,2,0\"\u003e\n\u003cb data-path-to-node=\"3,2,0\" data-index-in-node=\"0\"\u003eThe Science of Nutrition:\u003c\/b\u003e The role of macronutrients and timing in recovery and performance.\u003c\/li\u003e\n\u003cli data-path-to-node=\"3,3,0\"\u003e\n\u003cb data-path-to-node=\"3,3,0\" data-index-in-node=\"0\"\u003eProgram Design:\u003c\/b\u003e How to apply the principles of progressive overload and periodization to create a personalized training plan.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eABOUT THE AUTHOR\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003cb data-path-to-node=\"4\" data-index-in-node=\"0\"\u003eAustin Current\u003c\/b\u003e is a highly respected fitness educator, coach, and co-founder of \u003cb data-path-to-node=\"4\" data-index-in-node=\"80\"\u003ePhysiqonomics\u003c\/b\u003e. He holds a Bachelor’s degree in Exercise Science and is a \u003cb data-path-to-node=\"4\" data-index-in-node=\"153\"\u003eCertified Strength and Conditioning Specialist (CSCS)\u003c\/b\u003e through the NSCA. With years of experience as an international speaker and prep coach, Austin has gained a reputation for translating dense academic research into actionable, easy-to-digest advice for the everyday lifter.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eHis philosophy centers on \"evidence-based practice,\" ensuring that his coaching methods are backed by the latest sports science rather than fleeting fitness trends. Austin’s work has reached a global audience, and his ability to combine the art of coaching with the science of physiology makes him a leading voice in the modern fitness industry. Through this book, he aims to empower individuals to become their own best coaches by mastering the fundamental principles of human movement.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eABOUT THE PUBLISHER\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e\u003cb data-path-to-node=\"5\" data-index-in-node=\"0\"\u003eDorling Kindersley\u003c\/b\u003e, better known as \u003cb data-path-to-node=\"5\" data-index-in-node=\"36\"\u003eDK\u003c\/b\u003e, is a multi-award-winning global publisher famed for its distinctive visual style. Founded in London in 1974, DK pioneered the \"Lexigraphic\" approach—using high-definition photography and intricate diagrams alongside concise, authoritative text.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003eDK's mission is to \"inform, enrich, and entertain\" through clarity and design. Their books are world-renowned for making complex subjects—ranging from human anatomy and space exploration to history and gardening—accessible to everyone from curious children to professionals. In \u003ci data-path-to-node=\"6\" data-index-in-node=\"278\"\u003eScience of Strength Training\u003c\/i\u003e, DK applies its signature \"visual-first\" philosophy to the gym, turning a standard workout manual into a comprehensive medical and athletic atlas.\u003c\/p\u003e","brand":"Dorling Kindersley","offers":[{"title":"Default Title","offer_id":51538635522346,"sku":"VASY-9780241565704","price":53.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1218\/4618\/files\/marissasbooksandgifts-9780241565704-science-of-strength-training-understand-the-anatomy-and-physiology-to-transform-your-body-37589238284487.jpg?v=1778734565"},{"product_id":"stay-young-through-yoga-the-secrets-of-avatara-yoga","title":"Stay Young Through Yoga: The Secrets of Avatara Yoga","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDETAILS : \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAuthor : Anthony H. Duval\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePublisher ‏ : ‎  Astrolog Publishing House\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePublication date ‏ : ‎ 8 October 2007\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLanguage ‏ : ‎ English\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePaperback ‏ : ‎ 129 pages\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eISBN-10 ‏ : ‎ 9654942208\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eISBN-13 ‏ : ‎ 978-9654942201\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eItem Weight ‏ : ‎ 250  g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eABOUT THE BOOK\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eStay Young Through Yoga: The Secrets of Avatara Yoga\u003c\/b\u003e, authored by the dedicated wellness practitioner and somatic researcher \u003cb data-path-to-node=\"1\" data-index-in-node=\"125\"\u003eAnthony H. Duval\u003c\/b\u003e, is an innovative instructional manual that blends classical Hatha yoga traditions with modern anti-aging science and longevity principles. The book serves as a practical blueprint for readers seeking to reverse the physiological markers of biological aging, restore musculoskeletal flexibility, and cultivate deep emotional resilience through a specialized esoteric style known as Avatara Yoga.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eThe primary objective of the text is to demystify advanced spiritual mechanics, translating them into a daily, accessible healthcare routine for the contemporary practitioner. The core philosophy behind Avatara Yoga centers on the alignment of the structural body to optimize the flow of \u003ci data-path-to-node=\"2\" data-index-in-node=\"288\"\u003ePrana\u003c\/i\u003e (vital life force) through the energetic pathways (\u003ci data-path-to-node=\"2\" data-index-in-node=\"345\"\u003eNadis\u003c\/i\u003e). Duval structures his method around low-impact, highly restorative postures (\u003ci data-path-to-node=\"2\" data-index-in-node=\"429\"\u003eAsanas\u003c\/i\u003e), targeted breathwork (\u003ci data-path-to-node=\"2\" data-index-in-node=\"459\"\u003ePranayama\u003c\/i\u003e), and cellular-level relaxation techniques. Rather than focusing on aggressive, acrobatic contortions, the book emphasizes mindful, prolonged holds and precise skeletal stacking designed to decompress the spinal column, lubricate synovial joints, and stimulate the parasympathetic nervous system.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003eA defining feature of the volume is its integration of bio-physiological explanations alongside traditional yogic philosophy. Duval details how specific inversion poses and deep diaphragmatic breathing aid lymphatic drainage, balance hormonal output from the endocrine glands, and combat the oxidative stress that accelerates cellular decay. The book features detailed structural descriptions, transition cues, and safety modifications for practitioners of all ages and fitness levels, establishing Avatara Yoga as a holistic, sustainable lifestyle system for lifelong vitality and mental clarity.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eABOUT THE AUTHOR\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003e\u003cb data-path-to-node=\"6\" data-index-in-node=\"0\"\u003eAnthony H. Duval\u003c\/b\u003e is an accomplished wellness expert, somatic coach, and yoga researcher who has spent decades studying both Eastern contemplative disciplines and Western physical therapy methodologies. His journey into the healing arts led him to synthesize diverse classical traditions into a streamlined, biomechanically safe practice specifically tailored toward healthy aging and cellular rejuvenation.\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003eDuval’s authorial and teaching style is characterized by its comforting warmth, technical accessibility, and absence of intimidating metaphysical jargon. He approaches yoga as an applied science of self-care, focusing deeply on mindfulness, structural ergonomics, and lifestyle habit modification. Through his written works, global workshops, and personalized wellness coaching, he continues to empower individuals to take active, conscious command of their physical longevity and mental well-being.\u003c\/p\u003e","brand":"Astrolog Publishing House","offers":[{"title":"Default Title","offer_id":51576047534378,"sku":"VASY-9654942208","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1218\/4618\/files\/41No7zs9JfL.jpg?v=1779517238"},{"product_id":"advances-in-diabetes-novel-insights","title":"Advances in Diabetes: Novel insights","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDETAILS : \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAuthor : GR Sridhar \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePublisher ‏ : ‎ Jaypee Brothers Medical Publishers\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePublication date ‏ : ‎ 1 January 2016\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eEdition ‏ : ‎ First Edition\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLanguage ‏ : ‎ English\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePaperback ‏ : ‎ 225 pages\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eISBN-10 ‏ : ‎ 9351526453\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eISBN-13 ‏ : ‎ 978-9351526452\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eItem Weight ‏ : ‎ 350  g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eABOUT THE BOOK\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eAdvances in Diabetes: Novel Insights\u003c\/b\u003e, authored by the highly distinguished endocrinologist and researcher \u003cb data-path-to-node=\"1\" data-index-in-node=\"106\"\u003eProf. Dr. G.R. Sridhar\u003c\/b\u003e and published by \u003cb data-path-to-node=\"1\" data-index-in-node=\"146\"\u003eJaypee Brothers Medical Publishers\u003c\/b\u003e, is a cutting-edge, state-of-the-art clinical compendium. The book serves as a vital bridge between rapid molecular laboratory discoveries, bioinformatics, and the real-world clinical management of metabolic disorders.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eThe primary objective of the volume is to unpack the massive paradigm shifts currently reshaping our understanding of Diabetes Mellitus. Rather than restating basic clinical guidelines, Dr. Sridhar aggregates high-level research data to explore the complex, multi-systemic nature of the disease. The book is structured around several evolutionary frontiers in diabetology:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"3,0,0\"\u003e\n\u003cb data-path-to-node=\"3,0,0\" data-index-in-node=\"0\"\u003eBioinformatics and Systems Biology:\u003c\/b\u003e Explores how computational biology, machine learning models, and big data are being utilized to map the intricate cellular networks, genetic predispositions, and signaling pathways underlying insulin resistance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb data-path-to-node=\"3,1,0\" data-index-in-node=\"0\"\u003eThe Omics Revolution:\u003c\/b\u003e Investigates the roles of genomics, transcriptomics, metabolomics, and proteomics in predicting diabetic complications before they physically manifest, paving the way for hyper-personalized medicine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb data-path-to-node=\"3,2,0\" data-index-in-node=\"0\"\u003eThe Gut-Brain-Metabolism Axis:\u003c\/b\u003e Details novel insights into how the gut microbiota, incretin hormones (like GLP-1 and GIP), and central nervous system signaling interact to regulate glucose homeostasis and energy balance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb data-path-to-node=\"3,3,0\" data-index-in-node=\"0\"\u003eCardio-Renal-Metabolic Integration:\u003c\/b\u003e Analyzes the shared pathophysiological pathways linking Type 2 Diabetes with heart failure and chronic kidney disease, highlighting the protective molecular mechanisms of newer drug classes like SGLT2 inhibitors and GLP-1 receptor agonists.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb data-path-to-node=\"3,4,0\" data-index-in-node=\"0\"\u003eCognitive Dysfunction and Diabetes:\u003c\/b\u003e Delves into the emerging, critical research field linking chronic hyperglycemia and insulin resistance to neurodegenerative conditions, often referred to in modern research as \"Type 3 Diabetes.\"\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"4\"\u003eThe text is heavily enhanced with highly detailed biochemical flowcharts, multi-omic mapping diagrams, and comparative therapeutic matrices. This transforms the work into an essential, advanced masterclass for endocrinologists, diabetologists, post-graduate medical students, and translational researchers seeking to stay at the absolute forefront of metabolic medicine.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eABOUT THE AUTHOR\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-path-to-node=\"7\" data-index-in-node=\"0\"\u003eProf. Dr. G.R. Sridhar\u003c\/b\u003e is a pioneering Indian endocrinologist, researcher, and the founder-director of the Endocrine and Diabetes Centre in Visakhapatnam, Andhra Pradesh. He is widely recognized for his groundbreaking work in applying bioinformatics to endocrinology and has served in top-tier leadership positions, including past President of the Endocrine Society of India (ESI) and the Research Society for the Study of Diabetes in India (RSSDI).\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003eDr. Sridhar’s authorial style is characterized by deep intellectual curiosity, scientific rigor, and an exceptional ability to make complex molecular biology completely accessible to practicing clinicians. He is a prolific writer with hundreds of peer-reviewed research publications in international journals and serves on the editorial boards of numerous prestigious medical publications. Through his continuous literary and clinical contributions, he remains a key driving force behind modernizing diabetes research in South Asia.\u003c\/p\u003e","brand":"Jaypee Brothers Medical Publishers","offers":[{"title":"Default Title","offer_id":51596092342570,"sku":"VASY-9351526453","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1218\/4618\/files\/91v4y1b2zKL._SL1340.jpg?v=1779859775"},{"product_id":"food-fix-how-to-save-our-health-our-economy-our-communities-and-our-planet-one-bite-at-a-time","title":"Food Fix: How to Save Our Health, Our Economy, Our Communities and Our Planet – One Bite at a Time","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDETAILS : \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAuthor: Mark Hyman\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePublisher: ‎ Yellow Kite\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePublication date: ‎ 11 February 2021\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLanguage: ‎ English\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePrint length: ‎ 400 pages\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eISBN-10 ‏ : ‎ 1529391636\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eISBN-13 ‏ : ‎ 978-1529391633\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eItem Weight ‏ : ‎ 350 g \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eABOUT THE BOOK\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"1\"\u003eFood Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet—One Bite at a Time\u003c\/b\u003e, authored by the renowned functional medicine pioneer Dr. Mark Hyman, is an urgent, systemic critique of the global food industrial complex. Published by \u003cb data-index-in-node=\"252\" data-path-to-node=\"1\"\u003eLittle, Brown Spark\u003c\/b\u003e, this highly influential 400-page work exposes how modern agricultural policies, ultra-processed food manufacturing, and corporate lobbying drive an interconnected global crisis. The foundational philosophy of this text is that chronic disease, climate change, economic collapse, poverty, and educational disparities are not separate problems, but rather cascading symptoms of a single, deeply broken food system. Dr. Hyman argues that fixing how we grow, produce, and consume food is the single most powerful lever to heal both human biology and the global ecosystem.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eThe book is structurally organized into a highly compelling, multi-part expose that transitions from alarming global data to actionable grassroots solutions. The early chapters lay bare the predatory marketing practices of big food corporations and reveal how government subsidies inadvertently fund chronic illnesses like Type 2 diabetes, heart disease, and obesity, which threaten to bankrupt global healthcare systems. Dr. Hyman then shifts focus to the environment, explaining how industrial agriculture, chemical fertilizers, and factory farming destroy topsoil, deplete freshwater supplies, and drive massive carbon emissions. The secondary portion of the text functions as a definitive blueprint for systemic reform, detailing the immense benefits of regenerative agriculture—a method focused on restoring soil health and biodiversity. Concluding with a highly practical roadmap, the volume equips everyday consumers, policymakers, and corporate leaders with specific steps to drive structural change through conscious purchasing decisions, sustainable eating patterns, and proactive political advocacy.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eABOUT THE AUTHOR \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eDr. Mark Hyman is an elite American physician, functional medicine advocate, and a multiple New York Times bestselling author who has profoundly shaped modern nutritional science and health policy. He serves as the Founder and Medical Director of the UltraWellness Center, the Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine, and is a powerful advisor to US congressional committees on food policy and health reform.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003eDr. Hyman’s writing style is exceptionally passionate, data-driven, and highly accessible. He seamlessly bridges the gap between complex biochemical pathways, economic data, and environmental science using clear, everyday language that reads like a collaborative conversation with an expert peer. His extensive and influential bibliography—including bestsellers like \u003ci data-path-to-node=\"6\" data-index-in-node=\"367\"\u003eThe Blood Sugar Solution\u003c\/i\u003e, \u003ci data-path-to-node=\"6\" data-index-in-node=\"393\"\u003eFood: What the Heck Should I Eat?\u003c\/i\u003e, and \u003ci data-path-to-node=\"6\" data-index-in-node=\"432\"\u003eYoung Forever\u003c\/i\u003e—reflects a lifelong commitment to transforming global health by addressing the root causes of disease through nutrition.\u003c\/p\u003e","brand":"Yellow Kite","offers":[{"title":"Default Title","offer_id":51715334766890,"sku":"VASY-1529391636","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1218\/4618\/files\/7141EyBEGiL._SL1500.jpg?v=1781342043"}],"url":"https:\/\/crazyshelf.com\/collections\/healthy-living-wellness.oembed?page=3","provider":"Crazyshelf.com","version":"1.0","type":"link"}