{"product_id":"an-illustrated-guide-to-yoga-practice","title":"An Illustrated Guide to Yoga Practice","description":"\u003cp\u003e\u003cstrong\u003eSpecification:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003ePublisher\u003cstrong\u003e : \u003c\/strong\u003eJaico Publishing House\u003c\/li\u003e \u003cli\u003eBy :   Sai Gurusthan Yog Centre (Author), Sehdev Singh (Manhas) (Author), Yogacharya A. Gopal Krishnan (Author)\u003c\/li\u003e \u003cli\u003eCover\u003cstrong\u003e \u003c\/strong\u003e: Paperback\u003c\/li\u003e \u003cli\u003eLanguage\u003cstrong\u003e \u003c\/strong\u003e: English\u003c\/li\u003e \u003cli\u003eEdition\u003cstrong\u003e \u003c\/strong\u003e: 2016\u003c\/li\u003e \u003cli\u003ePages : \u003cspan\u003e340 pages\u003c\/span\u003e \u003c\/li\u003e \u003cli\u003eWeight : \u003c\/li\u003e \u003cli\u003eSize\u003cspan\u003e \u003c\/span\u003e: \u003cb\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e20 x 14 x 4 cm\u003c\/span\u003e \u003c\/li\u003e \u003cli\u003eISBN-10\u003cstrong\u003e  \u003c\/strong\u003e:\u003cspan\u003e8184958943\u003c\/span\u003e \u003c\/li\u003e \u003cli\u003eISBN-13\u003cstrong\u003e  \u003c\/strong\u003e:\u003cspan\u003e978-8184958942\u003c\/span\u003e \u003c\/li\u003e \u003cli\u003e\u003cbr\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cspan\u003eDescription\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan\u003e\"Sai Guristhan Yog Centre.\"\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhether it’s recurring backaches or poor concentration levels, obesity or joint pains, yoga has answers for all your health-related worries!\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAn Illustrated Guide to Yoga Practice covers the myriad aspects of yoga and offers plentiful practices for physical, mental and spiritual well-being. If learnt and practiced sincerely, these exercises will help you attain good health, a calm mind and a blissful union with your inner self.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWith warm-up exercises, 70+ asanas, pranayama, mudras, bandhas, chakras, shaktikriyas, a detailed description of human anatomy and meditation techniques, this book is all you need to understand and master the art of yoga.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eSehdev Singh (Manhas) is an MBA from the University of Jammu. He is a follower of the Kriya Yoga tradition of Sri Sri Paramahansa Yogananda and has practiced Surya Yoga and living-without-food for a period of three years under the guidance of a Himalayan yogi.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eYogacharya A. Gopal Krishnan is the founder-director of Sai Gurusthan Yog Centre, Chennai. He is a highly experienced teacher and practitioner of yoga, Ayurveda and naturopathy.\u003c\/span\u003e\u003c\/p\u003e \u003cul\u003e\u003c\/ul\u003e","brand":"Crazyshelf Store","offers":[{"title":"Default Title","offer_id":50855653835050,"sku":"GANGA-02077","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1218\/4618\/files\/358_ebf83195-41ac-47ce-b9cc-863da339e609.jpg?v=1763635141","url":"https:\/\/crazyshelf.com\/products\/an-illustrated-guide-to-yoga-practice","provider":"Crazyshelf.com","version":"1.0","type":"link"}