{"product_id":"prana-and-pranayama","title":"Prana and Pranayama","description":"\u003cp\u003e\u003cstrong\u003eDetails : \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePublisher : Yoga Publications Trust\u003cbr\u003eAuthor : Swami Niranjanananda Saraswati\u003cbr\u003ePages : 369 (Illustrated Throughout In Full B\/W\u003cbr\u003eCover : Paperback\u003cbr\u003eDimension : 21.5 cm X 5.4\u003cbr\u003eWeight : 460 gm\u003cbr\u003eEdition : 2018\u003cbr\u003eISBN : 9788186336793\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBack of the Book\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePrana and Pranayama is a comprehensive text on the classical philosophy of prana life force and pranayama the expansion and control of the life force. It provides a complete description of the science of pranayama as presented in the classical texts and as taught in the Satyananda Yoga tradition by Bihar School of Yoga.\u003cbr\u003eThe first part of the book explores the theory of prana and is related yogic concepts Koshas, chakras, nadis and mantras. Secondly it expands upon respiratory physiology and current research undertaken by science on pranayama. In the practical section specific guidelines for practicing pranayama are given using detailed instructions and illustrations. Throughout the text scriptural sources further enhance the reader’s understanding bringing to light the original essence and intent of these classical teachings.\u003c\/p\u003e\n\u003cp\u003e \u003cbr\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSwami Niranjanananda was born in Madhya Pradesh in 1960 and was initiated into Dashnami Sannyas at the age of ten.\u003cbr\u003eFrom 1971 he traveled overseas for 11 years. In 1983 he returned to India to guide the activities of Bihar School of Yoga Sivananda Math and Yoga Research foundation.\u003cbr\u003eIn 1990 he was initiated as a paramahamsa and in 1993 anointed preceptor in succession to Swami Satyananda. He established Bihar Yoga Bharati in 1994 and Yoga Publications trust in 2000. Author of over 20 books he now gives spiritual guidance to aspirants from all over the world at Ganga Darshan.\u003c\/p\u003e","brand":"Yoga Publications Trust","offers":[{"title":"Default Title","offer_id":50176160334122,"sku":"EXOTIC-9788186336793","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1218\/4618\/files\/ihl188.webp?v=1746511595","url":"https:\/\/crazyshelf.com\/products\/prana-and-pranayama","provider":"Crazyshelf.com","version":"1.0","type":"link"}