{"product_id":"yoga-for-maintaining-mental-health","title":"Yoga for Maintaining Mental Health","description":"\u003cp\u003e\u003cstrong\u003eDetails : \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePublisher : WORLD HERITAGE INC, DELHI\u003cbr\u003eAuthor : Mahesh Chandra Mishra\u003cbr\u003eLanguage : English\u003cbr\u003ePages : 240\u003cbr\u003eCover: HARDCOVER\u003cbr\u003eDimension : 24 cm x 16.5 cm\u003cbr\u003eWeight : 520 gm\u003cbr\u003eEdition : 2019\u003cbr\u003eISBN : 9789388121309\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the book \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\"Yoga for Maintaining Mental Health\" is a practical guide that explores the therapeutic benefits of yoga for mental well-being. The book likely offers techniques and practices to manage stress, anxiety, and other mental health challenges. By combining physical postures, breathing exercises, and meditation, yoga provides a holistic approach to mental health. A valuable resource for individuals seeking natural methods to support their mental well-being.\u003c\/p\u003e","brand":"WORLD HERITAGE INC","offers":[{"title":"Default Title","offer_id":50176461734186,"sku":"EXOTIC-9789388121309","price":43.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/1218\/4618\/files\/uai729.webp?v=1746524740","url":"https:\/\/crazyshelf.com\/products\/yoga-for-maintaining-mental-health","provider":"Crazyshelf.com","version":"1.0","type":"link"}