200 South Indian Vegetarian Classic Lunch Recipes

DETAILS : 

• Author : Mallika Badrinath
  
• Publisher ‏ : ‎ Pradeep Enterprises
  
• Publication date : 1 January 2011
  
• Language ‏ : ‎ English
  
• Paperback ‏ : ‎ 176 pages
  
• Item Weight ‏ : ‎ 250 g

ABOUT THE BOOK

200 South Indian Vegetarian Classic Lunch Recipes is a comprehensive culinary guide that focuses on the heart of South Indian household traditions—the afternoon meal. The book is meticulously organized to help home cooks navigate the vast variety of "Kuzhambu" (gravies), "Rasams," "Poriyals" (dry curries), and "Kootus" (lentil-based stews) that define a balanced meal. It stands out for its practical approach, offering balanced "Menu Planners" that suggest perfect pairings of dishes to ensure nutritional harmony and authentic taste. Whether it is everyday comfort food or elaborate festive spreads, this collection serves as an essential resource for preserving the authentic flavors of Tamil Nadu, Andhra Pradesh, Karnataka, and Kerala.

ABOUT THE AUTHOR

Mallika Badrinath is a household name in India and a legendary figure in the world of culinary writing, having authored over 30 cookbooks in multiple languages. Known for her "tried and tested" approach, she gained immense popularity through her cooking shows on television, where she simplified complex traditional recipes for the modern kitchen. Her expertise lies in standardizing traditional measurements, making ethnic South Indian cooking accessible to beginners and the global diaspora. Beyond being a chef, she is a nutrition consultant who emphasizes the "science of spices" and the health benefits inherent in traditional vegetarian diets.