Concentration: A Practical Course with a Supplement on Meditation

Details : 
    
Publisher : The Theosophical Publishing House Adyar, Chennai
Author: Ernest Wood
Language : English
Pages : 216
Cover: Paperback
Dimension : 19 cm X 12.5 cm
Weight : 220 gm
Edition : 2012
ISBN : 817059331X

About the book 

"Concentration: A Practical Course with a Supplement on Meditation" is a self-help book that offers a step-by-step guide to improving concentration and mental focus. The book provides practical exercises and techniques to enhance mental clarity, discipline, and calmness. With a supplement on meditation, it offers a holistic approach to mental development and inner peace. A useful resource for those seeking to improve their mental faculties and achieve a more balanced life.

Foreword

Mr. Ernest Wood is well known as both a writer and a lecturer on religious and educational matters, and his work is always careful and thoughtful. A practical course on Concentration is a subject for which he is well equipped, and this little work should prove very useful to the serious student. It is admirably planned, and effectively carried out, and a most important fact in such a treatise- there is a nothing in it which, when practised can do the striver after concentration the least physical, mental or moral harm, I can therefore heartily recommend it to all who desire to obtain control of the mind.