Concentration and Meditation

Details : 

Publisher : Cosmo Publications, New Delhi
Author : Swami Paramananda
Language : English
Pages : 80
Cover: PAPERBACK
Dimension : 21.5 cm x 14 cm
Weight : 100 gm
Edition : 2008
ISBN : 9788129202604

About the Book

Concentration and Meditation

The two words Concentration and Meditation form the innermost core of the practice of Yoga. Concentration and Meditation practiced together are the doorway to the Timer Illumination and constitutes the central pivot round which all Sadhana in the spiritual field revolves.
Swami Pramananda introduces the reader to a thorough exposition of the intricacies of Concentration and Meditation. The book is not a manual on the practice of meditation and concentration, but leads the uninitiated towards an understanding of these two vital concepts on the path of rising to higher levels of consciousness and enlightenment.
Literature on this subject being very rare, this is an ideal book to every student.