Japa Meditation (The Easiest way to Calm the Mind)

Details : 
    
Publisher : Vayu Education of India
Author : Chandrika Shubham
Language : English
Pages : 122
Cover : PAPERBACK
Dimension : 24 cm x 15 cm
Weight : 200 gm
Edition : 2015
ISBN : 9789385077166

About the Book

"Japa Meditation" is a guide to calming the mind through the powerful practice of mantra repetition. This book offers insights and techniques for using Japa to quiet the mind, focus the thoughts, and access inner peace. It's a simple yet profound approach to meditation. A valuable resource for those seeking to reduce stress and find calm. A journey to mental clarity and inner stillness.

About the Author

Chandrika Shubham is practicing Japa meditation from more than 15 years. She has learnt the art of meditation herself by Grace of God. She has felt the presence of God in the form of books, website, strangers, relatives and nature who has shown her the right path in the time of confusion and crisis. She considers Japa meditation to be the easiest and safest way to God realisation which anyone can practice very easily and at any time. She is teaching Japa meditation from the past seven years. She explains the age old deep philosophical teachings in simple, crisp and pleasing way. She tries to find out the simple solutions to complicated modern day-life problems. She is the author of two books 'Simple Vastu' and 'Saral Vastu'. She is an accomplished Vastushastra consultant and astrologer. Despite being a full time businesswoman, she makes time to teach Yoga in morning and evening. She loves to read, write and blog.