Meditate

Details : 

Publisher : Bharatiya Vidya Bhawan
Author : P.C. Jhalani
Pages : 123
Cover : Paperback
Dimension : 21.5 cm X 14 cm
Edition : 1998
ISBN : 8172761031

About the book 

"Meditate" by P.C. Jhalani is a spiritual guide that offers practical advice and techniques for cultivating meditation and mindfulness. The book likely explores the benefits of meditation for mental clarity, stress relief, and inner peace. Jhalani shares his insights and wisdom on how to establish a consistent meditation practice and integrate mindfulness into daily life. A helpful resource for those seeking inner calm.

Back of The Book

Born on 3rd November, 1937 in a large family of business people and industrialists in Delhi, Prakash Chandra Jhalani did his graduation with B.Com Hons from Shri Ram collage of commerce, Delhi. In 1957 and took training in Finance and Accounts in a Firm of Chartered Accounts. He joined an industrial company started by the family in collaboration with a German Company in 1961 and has continued with it. He was travelled extensively covering many countries with it. He has travelled extensively covering many countries and has experienced many ups and downs in life. He considers himself to be extremely fortunate to be directed and guided by some Divine power to learn the Vipassana technique of meditation. Assimilation of the experiences in book from is again the result of this Divine guidance who is also directing him to express his deepest gratitude to the persons through whom IT has chosen to give directions.

"Mediate" is the ensemble in a book from of the revelations at experiential level while making progress on the path leading to knowing of the truths about self. Such progress the understanding experiential level to family entrench it in the awerness of self. This fundamental truth is that we never deal with any person, we deal with the image in our awareness of that person-only and always. When, with the sincere and hard work on mediation, this understanding become the guiding principle for the conduct of life, the "scapegoat habit" of blaming others/circumstances for the problems, difficulties and miseries in life will always be there but their but their link with the sufferings to self will get weakened and ultimately destroyed. The problems from manifested forms of own self , the store-house of sufferings. The book does not insist that everyone are different-but there will be similarities on the path and the experience of the ultimate freedom from self-forms will the be there for everyone. The book is an effort to point out these similarities