PRANAYAMA : The Art and Science

Details : 

Publisher : SWAMI VIVEKANANDA YOGA PRAKASHANA
Author : DR. H. Nagendra
Language : English
Pages : 130 (Illustrated throughout in B/W Figures)
Cover : Paperback
Dimension : 8.6
Weight : 180 gm
Edition : 2022
ISBN : 8187313072

About the Book

It is an Art and Science is an essential part of yoga practice. It is the Science of cleansing, balancing life force- "Prana" in the Human system.
This book brings out the tradition Science, Research and safe practice methods of Pranayama based on the twenty years of practical and applied research.
A unique and useful book for all readers and yoga practitioners, to have scientific understanding of ancient tradition of Pranayama in the light of modern research.

From the Back of the Book

To be in tune with the spirit of inquiry of this age of science and technology many titles have been published on Yoga Research Foundation. As a Part of the entire Vivekananda Kendra Yoga Prakashana Trust of print and publish many more titles for dissemination and spread the wisdom of ancients. To make available the beneficial knowledge of the Seers, Rishis and Yogis our humble presentation of Prabayama- The Art and Science is now made available to the people in general and Sadhakas in particular Sarvajanahitaya and Sarvajana Sukhaya to reap the fruits of it.