Pranayama with Postures (For Specific Benefits)

Details : 

Publisher : Sri Aurobindo Kapali Sastry Institute Of Vedic Culture
Author : M. K. Gopalakrishna
Language : English
Pages : 60 (Throughout B/W Illustrations)
Cover : Paperback
Dimension :  21.5 cm X 14 cm
Weight : 100 gm
Edition : 2018
ISBN : 9788179941218

About the book 

"Pranayama with Postures" is a practical guide to yoga breathing techniques and postures, highlighting their specific benefits. The book provides a comprehensive approach to pranayama and asana practice, helping readers achieve physical, mental, and spiritual well-being. By combining breathwork with postures, practitioners can enhance their yoga practice and overall health. A valuable resource for yoga enthusiasts and practitioners.

About the Author

M.K Gopalakrishna
MKG as he is popularly Known, is one of those rare individuals who have been able to utilise and display their concentrated power of observation, intuition and inspiration, both in the specialized engineering domain, the domain of health and well-being and numerous tasks undertaken in everyday life. There is no better example of Sri Aurobindo’sdictum "All life is Yoga". Even though his first degree is in Botany, he was senior manager (technical) in several multinational companies. His discourses stress the role Prc a In developing a unified spiritual life. The renowned Vedant in Sri Nisargadtta Maharaj and adepts like Swami Vedantin Sri Nisargadatta Maharaj and adepts like Swami Rma had told him that he has nothing more to learn. Still even in his eightieth Year he is adding to his Knowledge in all health domains prompting an expert Allopathic physician to explain that MKG Knows more about medicine and health than most acclaimed physician. He has utilized his deep Knowledge of music for healing purposes. His life is an excellent counter example to the popular no serious spiritual Progress is possible for one who has not taken the formal vow of syncs His network of students has spread all over the world.