Science Of Breath: A Practical Guide

Details : 

Author : Swami Ramaand Rudolph Ballentineand Md Alan Hymes
Publisher ‏ : ‎ Himalayan Institute Press 
Publication Date : January 25, 2007
Language ‏ : ‎ English
Paperback ‏ : ‎ 119 pages
ISBN-10 ‏ : ‎ 0893891517
ISBN-13 ‏ : ‎ 9780893891510
Item Weight ‏ : ‎ 250 g
Dimensions ‏ : ‎22 x 14 x 1 cm

About the book 

"Science of Breath: A Practical Guide" by Swami Rama, Rudolph Ballentine, and Alan Hymes is a comprehensive guide to the art and science of breathing. The book explores the physiological and spiritual aspects of breath, offering practical techniques for improving health and well-being. A valuable resource for yoga practitioners, health enthusiasts, and anyone seeking to harness the power of breath.