The don't Diet diet cookbook

Specification:

• Publisher : Vakils Feffer & Simons
  
• by : Suman Agarwal & Tinu Shanghvi
  
• Cover : Paperback
  
• Language : English
  
• Edition : 2009
  
• Pages : 208
  
• Weight : 1.3 kg.
  
• Size : 9.1 x 7 x 0.5 inches
  
• ISBN-10: 8184620209
  
• ISBN-13: 978-8184620207

Description:

The Don’t Diet Diet Book’s mantra is easy: eat! Eat scrumptious and tantalizing food! Eat so you find your way to health! The book has been collated after over two years of vigilant research on the principles of nutrition. It contains a carefully structured selection of recipes that are healthy, low-fat, easy to prepare and very tasty. The book has been laid-out attractively, with instant information on the protein, calcium, iron and fiber content in each item.