The Great Indian Diet - Busting the big FAT MYTH

Details : 
    
Author : Shilpa Shetty Kundra , Luke Coutinho
Publisher ‏ : ‎ Ebury Press
Publication date : 19 November 2015
Language ‏ : ‎ English
Paperback ‏ : ‎ 288 pages
ISBN-10 ‏ : ‎ 8184007485
ISBN-13 ‏ : ‎ 978-8184007480
Item Weight ‏ : ‎ 159 g
Dimensions ‏ : ‎ 20 x 13 x 1.5 cm 

About the Book

"The Great Indian Diet - Busting the Big Fat Myth" offers a comprehensive look at the Indian diet, debunking common myths and misconceptions. The book provides insights into healthy eating habits, nutrition, and lifestyle changes. It emphasizes the importance of traditional Indian foods and cooking methods. A valuable resource for those seeking a balanced and informed approach to diet and nutrition.