Yoga and Pregnancy

Details : 

Publisher : Yoga Publications Trust
Author : Dr. Swami Nirmalananda Saraswati
Language : English
Pages : 190
Cover : PAPERBACK
Dimension : 21.5 cm x 14 cm
Weight : 260 gm
Edition: 2019
ISBN : 9788194080503

ABOUT THE BOOK

Yoga and Pregnancy places the unique experience of pregnancy within the total experience of human life and the vast reality of creation. Nine months may seem brief in a woman's life, short but forever life changing.
Living a yoga lifestyle and imbibing yoga samskaras through the various branches of yoga as developed by the Satyananda Yoga Bihar Yoga tradition enhances the quality of mother and child, the family society, and ultimately the quality of humankind.
This is not a self-help book for expectant mothers, nor a medical guide. The aim is to suggest attitudes, disciplines and practices of yoga so that the new life can begin in the most beneficial mariner.
The child's education begins in the mother's womb.Whatever habits of thought, action and feeling are formed in a child's early days lost throughout life.

ABOUT THE AUTHOR

Dr Swami Nirmalananda Saraswati, MBBS, DA, MD (Mumbai), was born in 1952 in Mumbai, India. She completed her medical studies in 1978 and worked as a consultant anaesthesiologist in Mumbai hospitals until 1997.
Her association with Swami Satyananda Saraswati began in 1986, and in 1997 she was initiated into poorna sannyasa by Swami Niranjanananda Saraswati. Until 2014 she was based at Bihar School of Yoga, Munger.
Dr Swami Nirmalananda has taught and lectured ex tensively in yoga, particularly applied yogic science, and coordinates the research work of the Yoga Research Foundation.