A Taste of Well-Being: Sadhguru's Insights for Your Gastronomics

DETAILS : 

• Author : Isha Foundation
  
• Publisher ‏ : ‎ Element
  
• Publication date ‏ : ‎ May 2, 2017
  
• Edition ‏ : ‎ 1st
  
• Language ‏ : ‎ English
  
• Print length ‏ : ‎ 218 pages
  
• ISBN-10 ‏ : ‎ 9351363783 
  
• ISBN-13 ‏ : ‎ 9789351363781
  
• Item Weight ‏ : ‎ 300 g

ABOUT THE BOOK

A Taste of Well-Being is not just a cookbook; it is a comprehensive guide to eating for vitality, clarity, and health, based on the ancient wisdom of Yogic Sciences. Published by the Isha Foundation, the book translates Sadhguru’s profound insights into the nature of food into a practical manual for the modern kitchen.

The book challenges the modern "calorie-counting" approach and replaces it with the concept of Prana (Life Energy).