Adhyatma Yoga

DETAILS : 

• Author : Swami Sivananda
  
• Publisher ‏ : ‎ Divine Life Society
  
• Publication date ‏ : ‎ December 31, 2007
  
• Language ‏ : ‎ English
  
• Print length ‏ : ‎ 190 pages
  
• ISBN-10 ‏ : ‎ 8170522064
  
• ISBN-13 ‏ : ‎ 978-8170522065
  
• Item Weight ‏ : ‎ 300 g

ABOUT THE BOOK

Adhyatma Yoga is a profound spiritual manual written by Swami Sivananda Saraswati, the founder of the Divine Life Society. The term Adhyatma refers to the "Supreme Self" or the "Spirit," and this book serves as a practical roadmap for the seeker to move from a mundane, material existence to a life of spiritual realization.

Unlike books that focus solely on physical postures (Hatha Yoga), this work dives deep into the Yoga of the Self, emphasizing the internal discipline required to experience the Divine within.

ABOUT THE AUTHOR 

Swami Sivananda was a unique figure in modern Indian spirituality.

The Doctor Monk: Before renouncing the world, he was a successful medical doctor in British Malaya. This "medical" background is evident in his writings; he treats spiritual ailments with the precision of a physician.

Prolific Writer: He wrote over 200 books on almost every aspect of Yoga and Vedanta.

Global Influence: His disciples (such as Swami Vishnudevananda and Swami Satchidananda) took Yoga to the West, making him a "Grandfather" of the modern global Yoga movement.