Ayurvedic Cooking for All: Familiar Food Prepared with Ayurvedic Principles

Details : 

Author : Khwaja Tariq Mahmood
Publisher ‏ : ‎ Star Publications (Pvt.) Ltd
Publication Date :1 January 2010
Language ‏ : ‎ English, Hindi, Urdu
Hardcover ‏ : ‎ 215 pages
ISBN-10 ‏ : ‎ 8176500453
ISBN-13 ‏ : ‎ 9788176500456
Item Weight ‏ : ‎ 550 g

About the Book 

"Ayurvedic Cooking for All: Familiar Food Prepared with Ayurvedic Principles" is a cookbook that brings Ayurvedic principles to everyday cooking. The book offers simple and practical recipes, tailored to individual constitutions and seasonal changes. It provides guidance on using Ayurvedic principles to balance doshas and promote overall well-being. With its approachable style, the book makes Ayurvedic cooking accessible to everyone. The recipes are familiar and easy to follow, making it a great resource for those new to Ayurveda. A delicious and healthy approach to cooking.

The book offers familiar Western foods lovingly prepared with Ayurvedic principles. Learn how to cook fresh, easy to make recipes for healthy folks, as well as those with illnesses, including allergies and candida. This book is certain to open wide the door to this ancient East Indian, yet universal system of healing and nourishment, with more than 230 new and delicious Ayurvedic recipes.