Chakra And Kundalini Workbook

📦 Product Details

• Author: Dr. John Mumford
• Publisher: Educa Books
• Publication Date: April 1, 2017
• Edition: Workbook
• Language: English
• Print Length: 272 pages
• ISBN-10: 8122300030
• ISBN-13: 978-8122300031
• Item Weight: 400 g

📖 About the Book

Chakra and Kundalini Workbook is a practical guide to the traditional concepts of chakras and Kundalini, exploring their place within yogic and tantric practices. The workbook-oriented approach makes it suitable for readers who want to move beyond theoretical understanding and engage with the subject through structured learning and practice.

The book discusses the chakra system, Kundalini energy, meditation, awareness, and related spiritual practices. It can be a useful resource for readers interested in yoga, meditation, chakras, Kundalini, and traditional Indian spiritual practices.

✍️ About the Author

Dr. John Mumford was a teacher and writer associated with yoga, meditation, tantra, and esoteric studies. His work focuses on presenting traditional Eastern spiritual concepts and practices in an accessible form for modern readers.