Haṫhapradipika of Svatmarama

Specification:

• Publisher : Kaivalyadhama
  by : Swami Digambarji
  Cover : Paperback
  Language : English
  Edition : 2018
  Pages : 250
  Weight : 360gm.
  ISBN-13: 9788100000669

Description:

The Text Hathapradipika is one of the authentic Hathayoga texts. This text, published critically by Kaivalyadhama (First Ed. 1970), is the result of the scrutiny of more than 100 Manuscripts of Hathapradipika. The 5th Chapter added in our publication is based on our research and study of Manuscripts and it provides a documentary proof and principle of therapeutic application of Yogic practices. Readers of this text will find unambiguous presentation of 4 Limbed Yogic practices viz. 15 Asanas, 8 Kumbhakas, 10 Mudras and 4 types or stages of Nadanusandhana. The text serves the purpose of handbook of authentic Hathayoga practices.