Happy For No Reason

DETAILS : 

• Author : Mandira Bedi ,  Satyadev Barman
  
• Publisher ‏ : ‎Penguin Books India Pvt. Ltd.
  
• Publication date ‏ : ‎ January 20, 2020
  
• Language ‏ : ‎ English
  
• Paperback ‏ : ‎ 240 pages
  
• ISBN-10 ‏ : ‎ 0143449656
  
• ISBN-13 ‏ : ‎ 978-0143449652
  
• Item Weight ‏ : ‎ 260 G

ABOUT THE BOOK 

Mandira Bedi is a fitness icon.But behind the six-pack is also a snotty, complaining, can't-get-out-of-bed-today girl who, in her own way, is still searching for true happiness. Not conditional, materialistic, transactional happiness, but just happiness. So has she cracked it yet? Mandira says 'No'. But she genuinely believes that she's headed in the right direction. In her own chaotic way, she seems to have discovered some kind of non-scientific, non-spiritual and as-yet-non-existent formula for finding peace in everything. Just being happy-for no reason. This book is about that.

ABOUT THE AUTHOR 

Mandira Bedi, a well-known actor, is also a fitness icon.

Satyadev Barman, yoga mentor, writer, composer, musician, life coach and workshop facilitator, is also an avid traveller and a family man.