Inner Powers Through Ashtanga Yoga

Details : 

Publisher : Sri Aurobindo Kapali Sastry Institute Of Vedic Culture
Author : Susheela Heqde
Language : English
Pages : 88 (2 B/W Illustrations)
Cover : PAPERBACK
Dimension : 21.5 cm x 14 cm
Weight : 110 gm
Edition : 2017

About the Book

`Yoga has been integral to my life for over twenty-five years,' says Susheela Hegde. Intrigued by the mystery of the unseen, she began the inner exploration at a young age. Susheela has been trained on several world renowned spiritual methods that focus on different aspects of yoga.

After discovering the comprehensive nature of Ashtanga Yoga, and having immensely benefitted from this amazing system of human well being, she has decided to do her bit in spreading awareness about the same. `Writing on the subject is one of the ways to do so, along with conducting regular classes in yoga,' she maintains.