Kumbhaka - Paddhati (Science of Pranayama)

📦 Product Details

• Author: Raghuvira Audicya
• Publisher: The Lonavala Yoga Institute (India)
• Publication Date: January 1, 2000
• Edition: First Edition
• Language: English
• Print Length: 160 pages
• ISBN-10: 8190117653
• ISBN-13: 9788190117654
• Item Weight: 250 g

📖 About the Book

Kumbhaka Paddhati of Raghuvira: Science of Pranayama explores the traditional yogic practice of Kumbhaka, the regulation and retention of breath, as an important aspect of Pranayama.

The book focuses on the principles and practices associated with breath control, offering readers an opportunity to study traditional approaches to Pranayama, breath retention, yogic discipline, and the relationship between breath and mental awareness.

Published by the Lonavala Yoga Institute, this work is particularly relevant for students and practitioners of Yoga, Pranayama, and traditional Indian systems of spiritual practice.

✍️ About the Author

Raghuvira Audicya is associated with the traditional study and presentation of yogic literature and Pranayama practices. Kumbhaka Paddhati provides a focused treatment of breath retention and its place within the broader discipline of Yoga.