Kundalini Yoga for All : Unlock the Power of Your Body and Brain

Details : 

Publisher : Penguin Books India Pvt. Ltd.
Author : Kamini Bobde
Language : English
Pages : 298 (Throughout B/W Illustrations)
Cover : PAPERBACK
Dimension : 21.5 cm x 14 cm
Weight : 270 gm
Edition : 2022
ISBN : 9780143451181

About The Book

Kamini Bobde is a Kundalini practitioner and spiritual aspirant who follows the Swami Satyananda tradition of yoga. She has conducted yoga and Kundalini workshops in Germany, Tanzania, Vapi and Kund in the Himalayas. People practising with her have not only experienced relief from depression, migraine, PCOD and cancer, but have reported an overall feeling of joy, love and better productivity. The author herself is a good example of the spirituality that can be practised even as you go about your daily life. A former journalist, she travelled with erstwhile prime minister Narasimha Rao when he visited the US in 1994. She taught media research for over a decade at Xavier Institute of Communications, Mumbai, and now has her own business. She has a YouTube channel on yoga and writes a blog, Yogabhakti.