Meditation Science and Practice

Details : 

• Publisher : D. K. Printworld Pvt. Ltd.
  
• Author : N. C. Panda
  
• Language : English
  
• Pages: 352 (B & W Figures: 30)
  
• Cover: Paperback
  
• Dimension : 21 cm X 14 cm
  
• Weight : 600 gm
• Edition : 2003
  
• ISBN : 8124602123

About the book 

"Meditation: Science and Practice" by N.C. Panda explores the intersection of meditation and science, examining its benefits on physical and mental health. The book delves into the scientific aspects of meditation, discussing its effects on brain function, stress reduction, and overall well-being. Panda offers insights into the practical applications of meditation in daily life. A thought-provoking work bridging spirituality and science.