Mind and Modern Problems

DETAILS : 

• Author : Swamy Bodhamayananda
  
• Publisher ‏ : ‎ Adhyaksha Ramakrishna Math
  
• Publication date ‏ : ‎ 1 January 2013
  
• Language ‏ : ‎ English
  
• Paperback ‏ : ‎ 147 pages
  
• ISBN-10 ‏ : ‎ 9383142111
  
• ISBN-13 ‏ : ‎ 978-9383142118
  
• Item Weight ‏ : ‎ 150 g

ABOUT THE BOOK

Mind and Modern Problems is a deeply insightful work by Swami Bodhamayananda that bridges the gap between ancient Vedantic wisdom and the psychological challenges of the 21st century. The book addresses the "modern-day pandemics" of stress, anxiety, lack of focus, and the identity crises that often accompany a high-paced, technology-driven lifestyle.

The core premise of the book is that while the world around us has changed drastically, the fundamental mechanics of the human mind have remained the same. Swami Bodhamayananda argues that most modern problems are essentially "mind problems" arising from a lack of internal discipline and self-awareness. He provides practical techniques based on the teachings of Swami Vivekananda to help readers:

• Harness the Power of Concentration: Techniques to overcome the fragmented attention caused by digital distractions.
• Cultivate Emotional Intelligence: Understanding how to manage anger, fear, and desire through detached observation.
• Develop "Character Power": Moving from a success-oriented mindset to a value-oriented life.
• The Practice of Mindfulness: Integrating meditation and "right thinking" into daily routines to maintain inner equilibrium.

ABOUT THE AUTHOR

Swami Bodhamayananda is a senior monk of the Ramakrishna Mission and the Director of the Vivekananda Institute of Human Excellence (VIHE) in Hyderabad. He is a highly sought-after speaker and mentor, particularly known for his work with youth, students, and corporate professionals.

His approach is characterized by a "Practical Vedanta" philosophy—making the profound truths of the Upanishads applicable to everyday situations like exam stress, workplace competition, and relationship management. Under his leadership, VIHE has become a hub for character-building and personality development. Swami Bodhamayananda is celebrated for his ability to communicate complex spiritual concepts in a simple, relatable, and modern language, inspiring thousands to lead a more purposeful and grounded life.