Samatvam Yoga : A Paradigm for Deeper Sanity and Success

Detail : 

Publisher : Munshiram Manoharlal Publishers Pvt. Ltd.
Author : Aarti Maheshwari and Asha Asrani
Language : English
Pages : 384 (Throughout Color and B/W Illustrations)
Cover : HARDCOVER
Dimension : 30.5 cm x 23 cm
Weight : 1.24 kg
Edition : 2023
ISBN : 9788121513647

About The Book

"Samatvam Yoga: A Paradigm for Deeper Sanity and Success" offers a unique approach to yoga, focusing on balance and equanimity in life. The book explores the concept of Samatvam, or equipoise, as a means to achieve inner peace, sanity, and success. By integrating yoga principles into daily life, readers can cultivate a deeper sense of calm and clarity. A valuable guide for those seeking holistic well-being.

About the Author

Aarti Maheshwari is the Director of Samatvam Academy, Gurugram. She completed the Certificate Program in Yoga Education from The Yoga Institute, Santa Cruz, Mumbai (2001), followed by the Yoga Instructors Course from The Vivekananda Kendra, Bangalore (2002), and a Basic Course in Ayurveda from Pune (2004). Aarti is presently empanelled as a Lead Examiner with the Yoga Certification Board, Government of India and is also a Visiting Yoga Expert at the Morarji Desai National Institute of Yoga (MDNIY), New Delhi.
In her career of over 20 years, Aarti has taught Yoga extensively for Tata Motors, Siemens, Reliance Capital, Tata Communications, Ballarpur Industries, Wipro and Info media India. She has conducted numerous Yoga health and education camps for a diverse range of audiences such as children, housewives, professionals as well as the public at large. This includes a much-lauded seminar series at the NTL Institute of Applied Behavioural Sciences, USA.