Science Studies Pranayama

Details : 

Publisher : Patanjali Research Foundation, Haridwar
Author: Abhishek K. Bhardwaj and N. Nilkamal Singh
Language : English
Pages : 114 (Throughout Color Illustrations)
Cover: PAPERBACK
Dimension : 23 cm x 18 cm
Weight : 350 gm
Edition : 2017
ISBN : 9789385721434

About the book 

"Science Studies Pranayama" is a comprehensive guide that explores the scientific aspects of yogic breathing techniques. The book likely delves into the physiological and psychological benefits of pranayama, providing a detailed analysis of its effects on the body and mind. It may offer practical guidelines for safe and effective practice. A valuable resource for yoga practitioners and researchers.