Scientific Yoga - For the Man of Today by Sri Surath

📦 Product Details

Author: Sri Surath
Publisher: Ranney Publications
Publication Date: 1 January 1979
Language: English
Paperback: 169 pages
ASIN: B0080237KA
Item Weight: 300 g

🧘 About the Book

Scientific Yoga – For the Man of Today presents yoga from a practical and contemporary perspective, exploring its principles and practices in relation to the needs of modern life. The book introduces readers to the physical, mental, and spiritual dimensions of yoga and its potential role in developing greater balance and self-awareness.

Sri Surath approaches yoga as a discipline that can be incorporated into everyday life, making its traditional principles accessible to the modern reader. The book explores ideas related to concentration, discipline, inner awareness, meditation, and holistic well-being.

It is particularly suited to readers interested in yoga philosophy, traditional Indian spiritual practices, meditation, and developing a more balanced approach to modern living.

👤 About the Author – Sri Surath

Sri Surath is an author associated with writings on yoga, spirituality, and traditional Indian approaches to self-development. Through his work, he presents yoga as a practical discipline for cultivating physical awareness, mental discipline, and spiritual understanding.