Susegad: The Goan Art of Contentment

DETAILS : 

• Author: Clyde DSouza
  
• Publisher‏: ‎ Penguin Books India Pvt. Ltd.
  
• Publication date: 22 February 2021
  
• language‏: ‎ English
  
• Hardcover: ‎ 240 pages
  
• ISBN-10: ‎ 0670094579 
  
• ISBN-13: ‎ 978-0670094578
  
• Item Weight: ‎ 400 g

ABOUT THE BOOK

Susegad: The Goan Art of Contentment, authored by writer and media professional Clyde D'Souza, is a charming, perspective-shifting lifestyle guide that uncovers the secrets to happiness hidden within India's sun-soaked coastal state. Published by Penguin Ananda (an imprint of Penguin Random House India), this book introduces readers to the rich cultural concept of Susegad—a word derived from the Portuguese ssegurado (meaning quiet or secure)—which has evolved over centuries to define the unique Goan approach to relaxed, wholesome, and contented living. The core philosophy of this text is to challenge the relentless, anxiety-ridden hustle culture of the modern world. D'Souza demonstrates that Susegad is not about laziness or inertia; rather, it is a mindful, intentional practice of finding balance, savoring the present moment, and prioritizing personal well-being over constant material accumulation.

The book is structurally woven together like an experiential travelogue and a self-care journal, inviting readers to sit back and step into the Goan rhythm of life. It takes the reader on a sensory tour through local tavernas, breezy verandas, and historic village squares to illustrate how Susegad manifests in daily traditions. D'Souza breaks down this state of mind into digestible cultural pillars, analyzing the deep culinary appreciation found in slow-cooked Goan fish curries, the restorative value of afternoon siestas, and the unparalleled warmth of close-knit village communities. Packed with lighthearted anecdotes, interviews with local Goans, and practical lifestyle checklists, the text outlines actionable strategies for urban readers to slow down, disconnect from digital overload, and craft their own pockets of coastal peace regardless of where they live.

ABOUT THE AUTHOR

Clyde D'Souza is an elite Indian author, creative director, and digital media specialist with over two decades of experience steering mainstream television networks and streaming platforms. Deeply rooted in Goan heritage, his multi-faceted career spans screenwriting, lifestyle journalism, and content strategy, allowing him to observe human behavior from a sharp, contemporary lens. He is also the author of the popular comedic fiction novel Ghanta College.

D'Souza’s narrative style is exceptionally warm, conversational, and packed with witty, relatable observations. Writing as a relaxed, insightful friend who has successfully stepped off the corporate treadmill to realign with his roots, he strips away the intimidating gravity of traditional self-help books in favor of light, engaging storytelling. By balancing breezy humor with heartfelt sociological insights, his literature acts as an inviting bridge that helps readers decode regional cultural wisdom and embrace the therapeutic power of a balanced life.