The Art of Being Happy: Happiness is the Art of Feeling, Not a Part of Feeling

The Art of Being Happy explores the theoretical foundations of happiness while providing practical guidance on how to cultivate it in everyday life. Published as part of the NEP 2020 Value Addition Course (VAC) "The Art of Being Happy" offered across undergraduate programs in various Indian universities, this book serves as a comprehensive manual for young minds seeking to understand and attain happiness.

The book examines the concept of happiness from multiple perspectives, beginning with philosophical viewpoints and extending to contemporary analyses in psychology, sociology, and economics. By integrating these diverse perspectives, it offers a holistic approach to understanding happiness.