The Ladybird Book of Mindfulness

DETAILS : 

• Author : Jason Hazeley, Joel Morris
  
• Publisher ‏ : ‎ Michael Joseph
  
• Publication Date : 29 October 2015
  
• Language ‏ : ‎ English
  
• Hardcover ‏ : ‎ 56 pages
  
• ISBN-10 : 0718183525
  
• ISBN-13 ‏ : ‎ 978071818352
  
• Item Weight ‏ : ‎ 150 g

ABOUT THE BOOK 

Too little or too much company can be stressful. By discovering all about Mindfulness, you can get away from it all by hiding out in the comfort of your own head . . .

'Valentine became a Buddhist because he was interested in dharma.

Dharma is a word for cosmic law and order.

Valentine is sad. He thought dharma was a type of curry.'
__________

'Alison has been staring at this beautiful tree for five hours.

She was meant to be in the office. Tomorrow she will be fired.

In this way, mindfulness will have solved her work-related stress.'
__________

This delightful book is the latest in the series of Ladybird books which have been specially planned to help grown-ups with the world about them.

The large clear script, the careful choice of words, the frequent repetition and the thoughtful matching of text with pictures all enable grown-ups to think they have taught themselves to cope. Featuring original Ladybird artwork alongside brilliantly funny, brand new text.

'Hilarious' Stylist

Explore other essential life companions in the Ladybird Books of The Shed, The Meeting, The New You, and more.

ABOUT THE AUTHOR 

Jason Hazeley is the co-writer of The Framley Examiner and the best-selling Bollocks to Alton Towers. Along with Joel Morris, he has written for a frankly stupid number of radio and TV comedy shows including Charlie Brooker's Screenwipe. He divides his time between London and the pub.

Joel Morris is the co-writer of The Framley Examiner and the best-selling Bollocks to Alton Towers. Along with Jason Hazeley, he has written for a frankly stupid number of radio and TV comedy shows including Charlie Brooker's Screenwipe. He divides his time between London and the pub.