The Little Book of Yoga

Details : 

Publisher : Gita Publishing House, Pune
Author : J. P. Vaswani
Language : English
Pages : 127 (Throughout B/W Illustrations)
Cover : PAPERBACK
Dimension : 15 cm x 11.5 cm
Weight : 70 gm
Edition : 2003
ISBN : 9789380743875

About The Book

"The Little Book of Yoga" by J.P. Vaswani is a concise guide to yoga philosophy and practice. The book offers insights into the ancient Indian science of yoga, providing simple and effective techniques for daily life. Vaswani's writing is accessible and inspiring, making yoga approachable for all. A great introduction to yoga for beginners and enthusiasts alike.
Yoga is the ancient Indian science of Union-union with the Divine Source of true happiness. In short, the way to God is the way of yoga.
In this excellent introduction to yoga for the layman, Dada J.P. Vaswani tells us that yoga is not exotic, abstruse or difficult to practice. It does not entail running away from the world, to the peak of the mountain or the forest for meditation. In short, yoga is for you and me! It is meant to be a part of our daily life - and we can make this possible, with Dada's simple and effective techniques.
Dada J.P. Vaswani needs no introduction to readers of inspirational literature. He is regarded as one of the leading spiritual luminaries of India, a practical philosopher and man of God whose grace has reached and influenced thousands of people all over the world, A gifted writer and brilliant orator, Dada J.P. Vaswani has been the recipient of several honours, including the prestigious U Thant Peace Award. He has written over 150 books which has been translated into several Indian and Foreign languages.