The Practice of Tibetan Meditation (With CD)

Details : 

Publisher : INNER TRADITIONS, VERMONT
Author : Dagsay Tulku Rinpoche
Language : English
Pages : 175 (B/W Illustrations)
Cover : PAPERBACK
Dimension : 25.5 cm x 20.5 cm
Weight : 500 gm
Edition : 2002
ISBN : 9780892819034

About the book 

"The Practice of Tibetan Meditation" is a guide to the unique meditation practices of Tibetan Buddhism. The book explores various techniques, including visualization, mantra recitation, and breath control, to cultivate mindfulness, compassion, and wisdom. It offers practical instructions and insights into the benefits of Tibetan meditation for spiritual growth, calmness, and inner peace. A valuable resource for those interested in Tibetan Buddhist practices.

Back of the Book

For centuries Tibetan Lamas have transmitted spiritual knowledge by teaching mind-training meditation. Dagsay Tulku Rinpoche now shares these rare jewels of Tibetan meditation techniques in an easy and accessible manner, leading the Western reader toward the path of true happiness.
Dagsay Tulku Rinpoche?s teachings range from introductory sessions designed to create an oasis of calmness in daily life to deep practices for cleansing and healing. He also offers traditional meditations to prepare for death, the ultimate transition. True to the rich, sensory nature of Tibetan Buddhism, these meditations are enhanced with instructions for relaxing massage and an accompanying sixty-minute CD of mantras.
Born in the Tibetan village of Tartsedo in 1936, Dagsay Tulku Rinpoche was discovered and recognized as the reincarnation of the previous Dagsay Tulku and brought to the famous Chokri monastery in eastern Tibet, where he came to serve as Chief Lama. Escaping persecution in 1959, he traveled to India, where he continued his studies and practice until-upon the request of the Dalai Lama - he accepted a post as the spiritual leader to a small community of Tibetan settlers in Switzerland, where he currently resides. Dagsay Tulku Rinpoche teaches courses in Buddhist meditation and performs blessings and initiations. In addition to introducing the West to the spiritual practices of Tibet, he has been actively involved in the rebuilding of the Chokri monastery in his homeland.