The Science of Meditation

Details : 

Publisher : New Age Books
Author : Sneh Chakraburtty
Language : English
Pages : 299
Cover: Paperback
Dimension : 21.5 cm X 14 cm
Edition : 2009
ISBN : 9788178223223

About the Author

"The Science of Meditation" explores the scientific benefits and principles behind meditation practices. This book offers insights into how meditation affects the brain, body, and mind. It provides a comprehensive understanding of meditation's impact on physical and mental health. A valuable resource for those seeking to understand the science behind meditation. A guide to harnessing the power of meditation for overall wellbeing.