Yoga & Ayurveda: Self Healing and Self-Realization [Paperback] David Frawley

‘Yoga and Ayurveda’ together form a complete approach for optimal health, vitality and higher awareness. Yoga and Ayurveda reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly it unfolds transformational methods to work on them through diet, herbs, asana, pranayam and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who read and apply it. ISBN (Paperback): 8120818792, 9788120818798 Pages: 340 Language: English Year of Pub.: 2013 Edition: 4th reprint