Yoga Philosophy for Mental Health: Key to Happy Life

Details : 
    
Publisher : Shubhi Publications, Gurgaon
Author : R. N. Tripathy
Language : English
Pages : 136 (Througout Color and B/W Illustrations)
Cover: Hardcover
Dimension : 23 cm x 15 cm
Weight : 410 gm
Edition : 2023
ISBN : 9789394797154

About the Book

The popular understanding of Yoga equates it with only the asanas, there are eight steps prescribed for its practice, which emphasize internal and external cleansing, self-discipline physical fitness, and meditation, which result in alertness and mental strength.

About the Author

Dr. Ramnaresh Tripathi Jyotish Shiromani, Founder Director & Chairman of the International Organization of Astrology and Vedic Sciences. Prachya Vidya Jyotish Adhyayan Evam Anusandhan Sansthan, Allahabad Born in 1947, Dr Tripathi is not only a renowned Journalist and an eminent Astrologer, but also a leading scholar of India, who holds Double Masters in Economics and Acharya along with a D Phil in Economics from the University of Allahabad. His works on Yogi Samrat Devraha Baba, are seminal works on those who wish to research or progress in the field of inner Yoga. He has also co-authored and edited several other books on Adi Shankaracharya, Indian culture, and mythology in English, Hindi and Sanskrit.
Dr Tripathi published the Astrological weekly, Jyotish Prakash in 1997 and established Prachaya Vidya Jyotish Adhayan Evam Anusandhan Sansthan in 1998. He has numerous prizes and awards to his credit like the Jyotish Vachaspati by Indian Council of Astrological Sciences in 2008, Jyotish Ratna by Indian Council of Astrological sciences in 2004, Jyotish Shiromani by International Organization of Astrology and Vedic Sciences in 2004, Jyotish Mahrishi by Bhartiya Jyotish Peeth, Lucknow in 2000, Raj Jyotishi, Bhartiya Jyotish Parishad, Kanpur in 2000, & International Award by America and Canada Hindi Samiti, He is currently working with the Bhartiya Vidya Bhavan, as Director of Astrology Department in Allahabad. Recently he has been appointed as a Visiting Professor at the Hindu University in Florida.
Anita Dua is a disciple of Yogacharya B.K.S Iyenger, under whom she trained in Pune at the Ramamani Iyengar Memorial Institute for several years in the early nineties. She is a widely cited expert who has conducted numerous workshops the world over including at the Delhi Golf Club, the IAS Association, Delhi Public School and in Central Park, New York. She is also a published author who frequently writes on sports, nutrition, and wellness in journals such as the Golf Digest.
She holds a post-graduate degree in Economics and formerly taught at the Modern School in New Delhi. Having previously worked with international organizations such as CARE and Louis Berger, she is currently engaged in the full time practice of yoga, and the associate writing and teaching.